PPPT is all about helping you to strive for and achieve your sports and fitness goals. PPPT works with you and develops a training program that suits your level of fitness, your goals and lifestyle. With over 19 years of training, competing and coaching experience at the highest level in numerous sports, PPPT works with a number of elite athletes, sporting clubs and organisations.
PPPT specializes in:
Sports Specific and Event Training
Personal and Group based training
Nutritional Analysis and Weight Loss
Online Training Programs
Corporate Health and Wellbeing Programs
Vision and Training Philosophy
PPPT values communication, trust, variety and relationships. Achieving your goals is a two way street. We need to work together so that we know how best to plot your journey to achieving your goals and beyond. Training should be fun, but hard enough to stimulate the body into change. At PPPT, we use the latest techniques to help you turn your body into the physique that you want.
Ian has competed and coached at all levels from local to international. He was the heavyweight Powerlifting champion of Australia and has also completed numerous half ironman triathlons and a marathon. Ian has worked with local level sports teams (SFL umpires), state level teams (TAC Cup, VPL Soccer), national (AFL umpires, Powerlifting), through to international level teams and events (U19 Australian Lacrosse Team at the World Cup). He has trained many athletes in not only the above sports, but also in Boxing, Kendo and ...read more