Our focus in on wellbeing for Women.
We provide a sanctuary to work out in a relaxed yet inspiring environment so that you can enjoy regular exercise. At Satori we offer lots of choice so that you can mix it up and keep your exercise interesting. You have choices so that you can find out what works for you.
Personal Fitness for you may be learning how to lose weight or improve your overall fitness. We have the Trainer you are looking for, join one of the best Personal Training Studios in Adelaide; Satori Womens Health club. Our fitness studio is dedicated to personal fitness and offers customised fitness programs. Our Personal Trainers at Satori Womens Health Club have received immense job satisfaction from seeing satisfied members, time and again.
Our trainers and our nutritionist can provide you with full food and nutrition advice, including nutrition plans, recipes for tasty low calorie, nutritious meals and helpful exercises to keep you on track.
At Satori Womens Health Club you don't just learn how to lose weight; you will receive life transforming information that will help you to live a healthy lifestyle accompanied with great energy levels and have fun while you are doing ...read more
- Chi Ball
- Fire Yoga
- Abs Class
- Boomers Class
- Les Mills Body Balance
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- Pregnant Ladies Workouts
- Mature Adults/Seniors Training
- Nutrition Programs
- Fitness Programs
- Ladies Only Classes
- Weight Loss Program
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- Lunch Time
- Early Morning
- Late Morning
I've been a member at satori for about 8 years. I love the variety of classes & the fact that it's big enough to have so many choices, yet small enough for the staff to recognise you & make you feel very welcome. The personal training & extra events like 'The body challenge' spur you on when you get slack. I tell my hubbie it's MY health investment for the year, but he seems to think its more my social thing! A bit of both makes it perfect.
I have been a regular participator & member at Satori ladies gym for the past 8 years now.It has a great comfortable, relaxed, friendly atmosphere which will appeal to anyone who may feel going to a gym can be a bit intimidating. Its hygiene and cleanliness is always maintained at high standards & the staff are excellent. So ladies, if you are looking for a gym to fulfill your fitness needs, I highly recommend you take up a membership here.
I joined up after trying a few different local gyms, but I was not happy with the childcare setup at other places, Satori has really lovely staff looking after the kids and the main reason I joined was for the really great quality childcare they offer for only a gold coin donation...Little did I expect to actually really get a whole lot more out of my membership, I love the 'small' feel to the place, it's not as commercial as some of the bigger places and you genuinely get a personal service- I am a massive fan of the Wednesday morning body balance class !