This is a school where all the tools are used.
Not only weights, but sleds, sledge hammers, ropes, kettlebells, tyres, old school bodyweight and of course your mind.
Strength is the secret sauce to life. Want to destroy your body fat? Get strong. Want to be able to walk, and do things that you did decades ago? Get strong. Have a thirst for knowledge for how the body works? Get strong.
Inspired by the Underground Strength ...read more