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Professional Services

Shift and Shape

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0430 936 863

243 Esplanade Esp

Brighton, VIC, 3186

243 Esplanade Esp

Brighton, VIC, 3186

Shift and Shape

Alia is a revolutionary personal trainer, accredited nutritionist and life mentor. Alia travels as a mobile PT/nutritionist and also conducts sessions outdoors

Shift fat, shape your body and gain life confidence with Alia Steglinski! Alia has a successful Real Results program that she uses with her clients one on one to help them achieve weight loss results naturally and for life! Alia has a holistic lifestyle approach that encompasses the essential positive pillars to sustainable weight loss, true health and happiness.

Alia also helps her clients develop outstanding athletic confidence, gain balance in work life balance and has just released an eBook with 30 nutrition recipes that follow the Australian dietary recommendations with head chef Emma D'lassandro.

Contact details

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0430 936 863
79306779121

Payment options

  • PayPal
  • MasterCard
  • Visa
  • All Cards Accepted
  • EFTPOS

Opening Hours Detail

  • Open Public Holidays
  • Online Service
  • Contact 24 hours
  • By Appointment (Only)

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