Small group classes and private one-on-one sessions for personalized, proactive and ongoing attention to your holistic health. Classes include Level 1, Therapeutic and Yoga for people dealing with cancer.
Workshop topics include 'Work, Stress and Health' and 'Teen Well-Being' in companies and schools, as well as public venues. Class locations are in Ashmore, Benowa and Southport.
Please check with your private health fund to see if you are entitled to coverage for your Yoga classes.
Trish is a registered Yoga Therapist with the A.A.Y.T., a level II member of Yoga Australia, a C-Vivor support leader and a level 1 counsellor with M.A.C.A. specialising in holistic counselling. ...read more