Joining Step into Life has been one of my best decisions ?? I just wish I had joined sooner! I had a gym membership and after 10 years of the same old routines I was bored and not very fit. Step into Life is never boring! No class is ever the same, so it keeps it interesting. I love training outdoors. The members are a fun and friendly bunch. You don't have to be fit to join. When I started 2 years ago I couldn't run a lap of the oval. Now I can run 5km. I didn't think that would be possible. Just goes to show, never say never! It's incredibly satisfying to reach new goals, and it's a great feeling being fit and healthy. Donna and Moran are fantastic trainers. They are positive, encouraging, supportive and challenging when they see you can do more than you think.I would recommend Step into Life to everyone ??
Thanks Caroline! Your energy and enthusiasm are contagious ??
The beautiful Donna and the amazing group members make exercise far too enjoyable at SIL Cheltenham. Making the spontaneous decision to join step online before I even had a trial session has been one of the best decisions I've ever made.
Thanks Steph! We love having you on the Step Chelt team!
Step into life has been the only fitness program I have ever stuck to! I've been training with Donna for three years now, and she definitely makes training fun as she's a good laugh. I love training outdoors in the fresh air and in a group setting as it is so much more motivating and fun training with others!
I have struggled with back problems for many years and not only can Donna offer alternative exercises for me (and anyone else with injuries) but the Powerflex class has improved it a great deal.
I highly recommend Step Into Life for anyone of any age, gender or fitness level!
Thank you Donna ??
Thank you Sam! Have really enjoyed training you over the last 3 years ??
I had a shattering experience when my surgeon introduced me to a lady on a walking stick to give me assurance that I would be able to walk again.
My physiotherapists were wonderful. At the end of their work I was walking and driving. They recommended Step into Life. However, they were also fully aware of my disabilities and the care and attention I would need to participate in the program.
Fortunately one of my physiotherapists knew Donna and was confident that she could devise a program to help me and manage my limitations.
Six years later I run, participate in most of the program and enjoy my twice-weekly exercises and the friendships I have developed.
Thank you Donna
Thanks Rosemary. You are a brave and courageous woman who has overcome some very challenging obstacles. I love training you :)
I have been a SIL Cheltenham member now for more than 10 years. Its tough to stick at an exercise regime as we can all get busy and become time poor but Donna has helped remind me over the years that by making myself a priority in my own life I can be a better support to those who share my life...SIL is more than just physical training, its a holistic approach to health and fitness.
That is beautiful Joanne! You have made the commitment to your health for over a decade now - and it benefits your whole life. Thank you for making the commitment :)