Keeping fitter and healthier is a sure way to a longer life, and Step into Life is an even better way to get into the habit of regular, enjoyable fitness training for people of all ages and all fitness levels.
We make maintaining your fitness and health easier and more fun. You also get to enjoy it with other like-minded people.
Think about it - getting fit with people like you who prefer to train outdoors rather than being in a gym (an often intimidating and boring environment).
This is a really fun way to achieve your fitness goals with help and encouragement from your personal trainer and other group members.
Step into Life Group Outdoor Personal Training.
Weight Loss, Group Training, Outdoor Training, outdoor exercise, outdoor fitness, Gym, Fit, Healthy, outdoor group fitness, boxing, kickboxing, toning, fit ball, boot camp, fat loss, diets, fitness training sessions, cardiovascular fitness, interval training, exercise, Artarmon, Chatswood, Castlecrag, Northbridge, Roseville, Cammeray, Naremburn, St Leonards, middle cove, crows nest ...read more
I joined Step into Life with the specific goal of shifting those sneaky kilos that crept on when I moved to Australia a couple of years ago. Even though I was exercising, I came to realise that I needed a different approach to get the desired results. The Step into Life program offers a range of different classes, so that you don't get 'stuck in a rut'; coupled withread more
I would absolutely recommend group personal training with Simon and Ananda. They are very inspiring and caring. The training is stimulating and fun! During the time I have been attending the sessions my fitness and health have certainly improved. The thirty day challenge seems to solidify the changes to my lifestyle. Exceeds expectations!
Step into life has become an essential part of my life (although not quite as essential as family). The program of exercise is very well thought out and Simon and his crew keep us all informed, interested and involved. Simon is very diligent and is an easy going communicator and motivator. My investment in this program has been well worth it and justifiesread more
I rang Simon with a specific goal - I'd put on 30 kg when I was pregnant with my twins a year earlier, and was sick of feeling fat and frumpy! I had actually tried ringing a few personal trainers, and felt that Simon was the one who asked the right questions regarding my health and fitness, was prompt in getting back to me with information, and was happyread more
I joined a running group with Step into Life Willoughby earlier this year in order to prepare for the SMH Half Marathon. I hated running and had never run a half marathon before, but I knew that the training would be good for me and running a half marathon would be something great to achieve just before my 40th birthday. Simon, our trainer, was fantastic andread more