New to exercise or a seasoned gym-junkie? StrongBodz has something for you! All our personal trainers are certified and registered fitness professionals with Fitness Australia. We welcome anyone from 16 years and up in our group classes, and can work with ALL fitness levels.
Our classes are a great kickstart to your fitness and weight loss goals in a fun and relaxed environment. Plenty of variety and support on offer as you train as a team.
Kettlebell X-training and Group Circuit classes at our Smeaton Grange studio will take your fitness to a new level, while improving your endurance, muscle tone and core strength.
Round out your overall fitness improvements with yoga to work on your flexibility, range of movement and of course taking time out to ...read more
Strongbodz is a great friendly environment where I train with my partner in a number of different classes Circuit, kettles, boxing, boot camp and outdoors.
Kerrie gets to know you personally and pushes you to your limits in a friendly and encouraging way. The perfect way to train. She caters for all ages and abilities.
There are different workouts, using different equipment each time you go so you never get bored!
Over the last 8 months while training with Strongbodz I have lost 42cms, 2 dress sizes and been able to get into shape for my wedding.
Training with Strongbodz is something I enjoy each week and is now a way of life, rather than just a fitness regime. I strongly recommend Strongbodz, you wont be disappointed!
I have been training with strongbodz for around 6 months and absolutely love it, Kerrie is a awesome trainer works you hard but makes it fun at the same time, and gives heaps of variety to every workout and she is always good for a laugh and is very supportive the atmosphere is great and the people there friendly and supportive, come on down and give one of the many classes a go I'm sure you will love it
I have been training with Strongbodz for the last 18 month and have reached a number of my goals. Kerrie is an awesome trainer, works you hard and motivates you to do your best. I have made some good friends and everyone is very supportive. I would recommend Strongbodz to anyone.
I have been training with Strongbodz since last year and love it! Kerrie is an awesome trainer very motivated and works you hard!. Always something different every week from Boxing, strength circuits, Yoga and more. Its not a gym environment everyone there is very friendly and non intimidating and very encouraging. Would recommend Strongbodz to anyone weather its weight loss, strength training or toning to give it a go you will love it!.