Namaste, my name is Sharryn and I have created Tara Yoga due to the increasing interest in yoga throughout the community and what it has to offer.
I am a qualified Hatha Yoga and Dru Yoga instructor and a Level 2 member of Yoga Australia.
Many people start yoga purely on a physical level to increase their flexibility and strength. As time goes by they realise the benefits yoga has to offer and that yoga extends beyond the physical body. Yoga improves sleeping, concentration, posture and our general well being. Yoga also incorporates breathing techniques called Pranayama which help calm the nervous system and the brain.
I started my yoga journey just under a year ago Sharryn and Robin are gentle ,kind caring teachers that have taught me a lot over the year. I started for an injury but have gained so much more I truly love coming to their classes walk in with weighted shoulders and leave lighter and enlightened. Would highly recommend Tara Yoga Studio to anyone thinking about starting their own Yoga journeys.
Thanks so very much for your review Karen - all of us at Tara Yoga Studio appreciate your kind words :-)
Here's to another wonderful year of yoga!!!
Being an absolute novice at Yoga I was concerned that I would feel out of place when I first enrolled at Tara Yoga. I needn't have worried!
My weekly class has turned out to be my little 'oasis' in an otherwise busy week!
It is such a calm and supportive environment where I'm allowed to develop at my own pace. Thank you! Annie x
Thanks so much for your review Annie, I really appreciate it. So happy you are enjoying your yoga journey at Tara Yoga Studio. x
I love Sharryns yoga classes. Her studio is a peaceful, safe space in an otherwise busy world. The wonderful instructors encourage students to work at their own level in a non judgemental environment. An important hour of calm each week.
Thanks so much Paula for your lovely review and also thanks for being a student for quite some time now. I look forward to your continued support at Tara Yoga Studio. Namaste Sharryn
I love Sharryns yoga classes. She instructs clearly and in a very professional manner whilst providing a very comfortable and relaxing environment within her studio. I love the way she also extends additional sound healing and meditation session opportunities.
Thanks so very much for your review Venessa. It's great that you and Les enjoy yoga, meditation and also events that we have at Tara Yoga Studio. :-)
My partner and I attend Tara Yoga once a week in the evening for a one hour session. We have found this centre to be friendly, a relaxed atmosphere, fully equipped with everything you need, very helpful and catering for people of all levels. They also run other interesting workshops like meditation, sound healing, chakra and mindfulness.
Thanks so very much for your review Lesley. :-) I really appreciate your kind words. Namaste Sharryn