Gyms & Fitness Centres
The Cave Strength & Conditioning
Currently open
8:00 am - 12:00 pm
The Cave Strength & Conditioning
TRAINING THAT DELIVERS RESULTSThe Cave is a new age gym, its not full of fancy machines or the typical meatheads you find in the commercial 24hour gyms. Its a place where you can get to know everyone, somewhere you can train and gain support from your peers and coaches. We are together building a place with a sense of community and soul, In saying this nobody is here to fluff around. You will be pushed to your limits improving your performance time and time again.
The purpose of our training is to get you to perform better in sports and develop your desired physique, we combine old fashioned techniques with modern science this balance helps us, help you get fitter than you've ever been. Our focus is not weight loss, it is performance. The bonus is you lose fat, and get leaner with amazing ...read more
Best place in Mandurah to get fit and strong! An amazing group of people who motivate and encourage you to do better every day.
Contact details
Services
- Weight Loss Program
- Mature Adults/Seniors Training
- Fitness Programs
- Ladies Only Classes
- One-on-One Personal Training
Payment options
- All Cards Accepted
- Cash
- Direct Deposit
Class Times
- Late Morning
- Evening
- Afternoon
- Early Morning
- Lunch Time
My wife and I wanted something more than just a 24hr gym, the trainers here are extremely personal, encouraging, and helpful. Classes are always different, challenging, fun and no treadmills in sight. We just wish it was around 20yrs ago when we were a bit younger but as I have found, it's never too late. Life and body changing for all.
