At TFS we pride ourselves on transforming more than bodies, we change lives. We are more than a gym, we are a community of people who are committed to making positive lifestyle changes.
Our team have real world experience through transforming their own physique and those of many clients.
Our passionate and dedicated coaches deliver the highest quality service and experience with a genuine passion to see you succeed.
We take a holistic approach to transformation, acknowledging the mindset required to make long term change, applying ethical nutrition & training advice based on the most up to date research (no B.S).
If you are looking for somewhere you can be yourself, escape the daily grind, gain clarity and feel great, check us ...read more
- Pregnant Ladies Workouts
- One-on-One Personal Training
- Fitness Programs
- Mature Adults/Seniors Training
- Nutrition Programs
- Weight Loss Program
Opening Hours Detail
- Appointments Available
- Open Public Holidays
- Lunch Time
- Late Morning
- Early Morning
The Fit Shop is simply the best place to go to if you want results! The whole team are there to help you every step of the way, every day. Unlike many other places, they don't just take your money and forget about you. Bootcamp is so much fun and structured to meet everyone's needs and fitness levels. The members are also very supportive of each other. There is so much encouragement on every level. If I sound like I am ranting, it's because I have never experienced a place like The Fit Shop. I have personally lost in excess of 56cm, over 10kg and changed my whole body shape. It has been a life changing experience! My advice - get on board!
If you are tired of doing the same fitness class over and over again, knowing exactly what exercise is coming next because you have done the same class for the last 2 months, then you should try the Fit Shop.
Every Boot Camp session is different and you would not have the feeling of dj vu. There is a great mixture of cardio, strength and boxing, and even a running group so getting bored is not an option.
At the Fit Shop, the trainers want you to achieve your goals whatever they may be. It is the only gym I have been to, where they check on you when you dont turn up!! If you want to try something different, where you will enjoy the journey as well as the results, give them a call.