We specialise in a unique Quit Smoking process that's worked on thousands of people across Europe and the United States
Our process is broken into 3 stages.
In the first part of the session, you'll learn how to control cravings and any emotions that in the past would have led you to smoke. So no matter what, when you leave your session you'll know that you are in control and you have a new emotional toolkit.
In the second step, we'll get your unconscious mind to really understand the cost of smoking and the benefit of quitting. Consciously know how bad smoking is but your unconscious mind hasn't fully learned that yet, it has a reason for wanting to smoke. Otherwise you would be smoke free already.
In the third stage, you'll break free of any of the old emotional and environmental triggers that would have reminded you to smoke in the past.
This means that you'll be able to have the cup of coffee and yet forget about the cigarettes. This also means that you'll not pick up any unhealthy habits. A lot of smokers have come to see me afraid that they would quit, only to pick up a snacking habit. During this part of the session I'll ensure that this doesn't happen.
Read more at ...read more