The Valley Gym operates from 2 locations that are both situated on the Mid North Coast.
Nambucca Fitness Facility is located at 6 Old Coast Rd Nambucca Heads NSW 2448
PH: 02 656 87888
Urunga Fitness Facility is located at 5/1A Marina Crescent Urunga NSW 2455
PH: 02 665 55444
Operating hours are: Mon-Fri 6am - 8pm
We are a family run business that prides itself in maintaining a well equipped facility that provides its users with Life Fitness Strength and Cardio Equipment.
Our Nambucca facility has a supervised Creche, so parents can exercise with ease.
MMA and Kempo are also available for adults and children, with Adam Rumsey as the head instructor.
Group Fitness Classes are available at both facilities. To view the timetable please visit our web site at www.thevalleygym.com.au
Exercise Physiologist Alex Lawrence operates from both facilities and is available from Mon-Fri
If you want to train in a professionally operated fitness facility that is friendly, well equipped and fully insured then please drop in and one of our friendly staff will be only too happy to help ...read more