Your exclusively one-on-one personal trainer and body sculpting coach in Buderim.
Whether you are looking for weight loss and toning or wish to train and compete in natural figure competitions, I can help you.
With my large air-conditioned private studio located on tranquil rain forest acreage on the Sunshine Coast, I offer you total privacy while you train.
I offer nutrition guidelines and training programs to help with the process of creating a toned fit and healthy
mind and body.
At Valour Fitness you don't just go to the gym, you are supported encouraged and enriched to find a 'you' that is strong and empowered.
Are you willing to accept where your body is at now as a starting point? So you can nurture both your body and mind to change?
Looking forward to your call
SUSIE ...read more
Susie is the best personal trainer I have ever worked with, her knowledge of the body, nutrition and fitness is amazing. If you are looking for results Susie is the trainer for you - I can't recommend her any more highly. Give her a call today and get the results you want.