Kick-ass 12 week Transformation Challenge starting now!
Mums out there who want to lose 5-10 kgs, this is perfect for you!
For more information, contact me on the details below.
My approach to fitness evolves around having a strong core foundation combined with functional movement. I aim to create an atmosphere that enables us to break through the 'common training barriers' and counter everyday life struggles.
The key to life is having a sound movement and functional body. Moving and performing to our full potential is what we strive for and the little 'niggles' seem to always hold us back.
The training I provide counter-acts these so called 'niggles' that prevent us from what we want, strengthening our core movements which allows more functionality and higher performance. Allowing us to maximise your results!
Strong Body - Strong Mind
Cardio training plans
[m]: 0400 151**** + show full number
[w]: www.vibept.com.au (coming soon)
Check out www.altego.com.au - Have a look at the facilities we will be using to maximise your ...read more