Remedial - Sports Injury prevention/rehabilitation and maintenance - Sports Events
Massage designed to treat pain, injury or dysfunction. Remedial uses a combination of particular massage techniques. Remedial massage may include a physical assessment including testing, treatment plan, advice and kinesiology taping.
Sports injury prevention and management. Prevention is always better and regular maintenance massages can assist you with correct muscle balance and symmetry. Optimal range of motion in our joints are vital for an injury free career and this can be helped with massage, assisted stretching including MET's (muscle energy techniques) exercise prescriptions
Vicky is happiest when she is running on a trail somewhere whether that be exploring the National Parks or as a participant in our local trail running races like UTA 50 and 100, 6ft Track Marathon, and Mt Solitary Ultra.
Running has been a passion for Vicky for 4 years and it sparked her curiosity around the human body and it's incredible potential. From a starting point of unhealthy adult to then running the UTA 50 in 2014, Vicky changed her whole perspective on life and now believes anything is possible for anyone.
She's also had her fair share of injuries, but that has enabled her to experience first hand what works and what doesn't and why. And this unwavering curiosity means she keeps up to date on the very latest scientifically based developments and techniques.
Vicky works out of 2 clinics. One in Blackheath and the other in Glenbrook.
Vicky works with the NRL, and has worked with Netball and Cricket teams in Sydney.
She is a current member of AMT (The Association of Massage Therapists).
Remedial Massage assists with soft tissue dysfunction and rehabilitation and prevention of injury. It can target specific problems, improve your range of movement and provide pain relief and is an excellent complementary treatment to osteopathy, chiropractics and physiotherapy. ...read more