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Personal Trainers

Viva Health

10 Reviews
0416 050 313

5, 1 Seaview Ave

Newport, NSW, 2106

5, 1 Seaview Ave

Newport, NSW, 2106

Viva Health

Personal Fitness Training for "Balance in Life"

Very experienced male & female Fitness Trainers guide you through personalised programs for changing body shape, reducing body fat, muscle toning, improving heart/lung fitness, lowering blood pressure, improving cholesterol profile, rehabilitation, fitness event preparation, better balance, core strength, and functional movement training. Personal Fitness Training 1 on 1 to groups of ...read more

Contact details

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(02) 9979 1806 0416 050 313

REVIEWS (10)

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Zoe Ritch
UNDER 1 MONTH AGO

I've tried my hand at everything; gym memberships, yoga, pilates, paddleboarding, rock climbing, training at home etc. Working out at Viva Health, with caring, professional, encouraging and experienced trainers, is the only thing that has stuck and produced real results. As a mother, with limited time to train, I need a personalised evolving routine and friendly encouragement to best benefit both my mind and body. Honestly, I couldn't do without my sessions at Viva ...read more

Wenfair
UNDER 1 MONTH AGO

Phil and his fellow trainers, Marty & Carolyn at Viva Health offer personalised programs in a small group environment. And they help you reach your individual goals while working within your capabilities. I've been attending Viva for over 16 years and that speaks for itself as many other personal training gyms come and go. Phil cheerfully accommodates my ever changing work and travel schedule to make sure I get to train when I want. I can highly recommend Viva ...read more

Nattersb
UNDER 1 MONTH AGO

At least at Viva Health I go every week religiously! The trainers are motivating, always catch me when I slacken off and push me to places I don't think I can go. It's a routine that keeps me going. Thank you, Phil, Marty and Carol!

paulnajar
UNDER 1 MONTH AGO

Having tried lots of strategies over the years to achieve a consistent level of fitness, I have no hesitation in saying that the service and results provided by Phil and his team at Viva Health are the best I have ever experienced. Apart from terrific friendly and professional service the thing that makes them great is that they will tailor a personalised program taking into account your goals, historical weaknesses and time availability. With Viva's guidance I've achieved the best ...read more

Gunter Swoboda
UNDER 1 MONTH AGO

If you want a personalised programme from a highly experienced personal trainer, Phil and his team are the one's to go to. No matter what age or restrictions, they individually tailor a programme to suit you. Furthermore, you have the opportunity to train in small groups which is lots of fun. I have no hesitation to recommend Viva Health to anyone looking to improve their health and fitness. Plus you can get a good surf check!

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