Personal Trainers

Viva Health

11 Reviews

5, 1 Seaview Ave

Newport, NSW, 2106

Viva Health

Personal Fitness Training for "Balance in Life"

Very experienced male & female Fitness Trainers guide you through personalised programs for changing body shape, reducing body fat, muscle toning, improving heart/lung fitness, lowering blood pressure, improving cholesterol profile, rehabilitation, fitness event preparation, better balance, core strength, and functional movement training. Personal Fitness Training 1 on 1 to groups of 4.
Better health and Balance in Life for all, done with a smile !
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Contact details

Email this business
(02) 9979 1806 0416 050 313

REVIEWS (11)

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Jackie Armstrong
OVER 6 years AGO

Phil and the team at Viva have transformed my attitude to personal trainers. From the initial assessment, through to the ongoing programme, they work with you, both respecting then gradually pushing your limitations. Every session has an element of fun to it, which makes it all the easier to make sure you stick to your schedule. And no matter ...read more

Zoe Ritch
OVER 6 years AGO

I've tried my hand at everything; gym memberships, yoga, pilates, paddleboarding, rock climbing, training at home etc. Working out at Viva Health, with caring, professional, encouraging and experienced trainers, is the only thing that has stuck and produced real results. As a mother, with limited time to train, I need a personalised evolving routine ...read more

Wenfair
OVER 6 years AGO

Phil and his fellow trainers, Marty & Carolyn at Viva Health offer personalised programs in a small group environment. And they help you reach your individual goals while working within your capabilities. I've been attending Viva for over 16 years and that speaks for itself as many other personal training gyms come and go. Phil cheerfully ...read more

Nattersb
OVER 6 years AGO

At least at Viva Health I go every week religiously! The trainers are motivating, always catch me when I slacken off and push me to places I don't think I can go. It's a routine that keeps me going. Thank you, Phil, Marty and Carol!

paulnajar
OVER 6 years AGO

Having tried lots of strategies over the years to achieve a consistent level of fitness, I have no hesitation in saying that the service and results provided by Phil and his team at Viva Health are the best I have ever ...read more

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