Courses and personal sessions in yoga, pilates and cardio fitness.
Catering to all ages and fitness levels.
Specializing in postural awareness, yoga therapy, pranayama breath and stress reduction.
Both indoor and outdoor training, throughout the eastern suburbs, CBD
and north shore.
For class and course schedules, visit ...read more
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A great class! Great energy, clear instructions and lots of positive encouragement. I would recommend Yoga Sati Life to anyone.
Really liked Inten-sati class, never done this before, found it to be very energetic, easy to follow, good cardio work-out, and in return experienced a lot of love and soul.Highly recommend yoga sati life classes run by a lovely yoga teacher.