ZUMBA WILL CHANGE YOUR LIFE!!!
Even if you have been to a zumba class before......COME AND TRY MINE!!! DANCING without judgement to hot latin beats while getting a total body workout. Such a warm welcoming class. SUPER, SWEAT DRENCHED AND SUPER FUN!!! My energy levels are off the rickter scale and it's contagious!!!
It's a latin-inspired, easy to follow, calorie burning, dance fitness-party.
FEEL THE MUSIC AND LET LOOSE.
Zumba is DIFFERENT; It'exercise in disguise. Toning and tightening your body will partying....sounds pretty amazing hey? IT IS.
Zumba IS FOR EVERYONE; all different fitness levels and background's. You don't need to know how to dance. it's easy to follow and you won't be able to wipe the smile off your face.
IT'S EFFECTIVE It's a cardio based workout that achieves results.
GOLD COAST CLASSES
*TUESDAY 6:30PM; Helensvale High School.( 243 Discovery Drive)
*FRIDAY 9.30AM: Paradise Point Community Centre ( Large Hall)
*SATURDAY 7.30AM: Paradise Point Community Centre ( Large Hall) 31 Falkner Ave.
MONDAY: 6pm, 160 Vulture, South Brisbane
WEDNESDAY: 6pm, 160 Vulture Street, South Brisbane
*Casual Class: $15
*NEWBIE PASS ( New participants ony) $25 and you receive your first 3 classes BARGAIN!!!
*10 Class Pass: $130 (save $20)
You must pre register for classes by emailing me at email@example.com
So what are you waiting for? Come and join the party. Sweat and smile like you never have before!!! Get lean, toned and happy.xx
See you on the dance floor.
Kass ...read more
Kass is a dynamic, energetic and extremely talented ZUMBA instructor. I highly recommend her classes, they are without a doubt THE. BEST. EVER!
I thoroughly enjoy her Zumba workouts , they are a perfect mix of different styles and routines, as well as a balance of intensities. I have participated in competitive sports and have also had personal trainers over the years and I can honestly say that Kass's Zumba classes are the most fun and all-encompassing full body and mind workouts ever.
A highly recommended workout for the body and the soul for all abilities :)
I know I am not the most outspoken person at Zumba, I feel I have lost a little of my 'sparkle' since having kids...BUT I must admit, since coming to Zumba classes with Kass consistently I feel like I am starting to reclaim this part of me. The ME part of me. And just today (and its only lunch time!) I was complimented 3 times about the 'energy' I have and that I 'just look different - happier' they said. I really think that this is because of Zumba - because of Kass and her classes. Yes, physically I am fitter and looking healthier, but also attitude wise, I really feel that Kass’s approach to life and to others is inspirational and it is definitely helping me on my journey back towards myself. And obviously this is starting to show to others as well. I send a million thanks to Kass, she really helps us all in more ways than just teaching some (awesome) dance moves!
ZUMBA WITH KASS is the most Fun you could possibly have whilst working out!! Not only do you burn calories and sweat it out on the dance floor, but you fill your heart with joy!! The Music...the friendly girls & guys...the laughter...the enthusiasm...the AWSOME dance moves... makes Kass' ZUMBA Classes so addictive!! I have been attending 2-3 classes p/wk now for almost 1 year. And from when I began I have strengthened my core, toned my body and become more "free & flexible " on the dance floor. I leave each class feeling Energized!!!! I love it!!!! ZUMBA has enriched my life, and Kassy is an Amazing instructor who cares about helping us achieve our personal BEST! ! I can't recommend ZUMBA WITH KASS enough!!!!!!! It truly is life changing
Zumba with kass is the most amazing Zumba class ever !! Kassy is an amazing instructor with fantastic & fun dance routines to get your groove !! I love her classes, makes me feel great & fab way to exercise !!! You feel awesome after her classes !! So glad I started going to Helensvale classes & whoever thought exercise could be so much fun !!! Grainnemcd
Zumba with Kass has been my saviour! This isn't exercise; it's the most fun I've ever had. Heart pumping, sweat drenching, tearing up the danced floor, move like you mean it fun!
Kass is such an amazing, welcoming, inspirational person. Her love of exercise through dance shines in every class. Kass, you most definitely deserve 5
You are brilliant! Thank you