ZUMBA WILL CHANGE YOUR LIFE!!!
Even if you have been to a zumba class before......COME AND TRY MINE!!! DANCE to hot latin beats and lose yourself in the music all while getting the best TOTAL BODY workout. ZUMBA WITH KASS WORKS!! my classes are result driven. My energy levels are off the rickter scale and it's contagious!!! If you want a LEAN, toned, feminine and healthy body then come and try my classes... You will see Massive results BODY, MIND and SOUL.
It's a latin-inspired, easy to follow, calorie burning, dance fitness-party.
FEEL THE MUSIC AND LET LOOSE.
Zumba is DIFFERENT; It's exercise in disguise. Toning and tightening your body while partying....sounds pretty amazing hey??? IT IS.
Zumba IS FOR EVERYONE; all different fitness levels and background. You don't need to know how to dance. it's easy to follow and you won't be able to take the smile off your face.
IT'S EFFECTIVE; It's a cardio based workout that achieves results.
*Pay and Display Parking onsite( Download the Wilsons parking EPARK app and save. Cheap and convenient.
So what are you waiting for???? Come and join the party and sweat and smile like you never have before!!! Get lean, toned and happy.xx
GOLD COAST CLASSES:
*TUESDAY 6:30PM; Helensvale High School.( Corner of Discovery Dr and Helensvale Rd)
*FRIDAY 9.30AM: Paradise Point Community Centre ( Large Hall)
*SATURDAY 7.30AM: Paradise Point Community Centre ( Large Hall)
31 Falkner Ave, Paradise Point.
Casual Class: $15
10 Class pass: $130 ( Save $20)
SPECIAL NEWBIE PASS: For your first class only you can purchase a newbie pass which get's you your first 3 classes for only $25. BARGAIN!!!
TO REGISTER FOR CLASSES PLEASE EMAIL ME AT ...read more
I had been trying to lose weight for the past 6 months - with no result. I had joined the gym but I found it so difficult to summon the motivation to get there - and when I did, I simply didn't enjoy it. Sitting on a stationary bike by myself and lifting weights in isolation wasn't my idea of fun. And I am kind of a person you needs exercise to be fun, otherwise it's difficult for me to do.
I recalled I had enjoyed zumba classes in the past so I signed up - and right from the first day I was hooked! It did NOT feel like any of my previous experiences with exercise because it was SO fun from beginning to end. The hour went so quickly. It was MUCH MORE of a workout than what I did at the gym but it wasread more
Super Star Kassy !
Your super healthy, happy, hippy love groovy vibe & energy-is helping me & helped me so much through my recent passing of my loved brother in law Heath! The music, movement & joys plays in my head during the week -last week & still -Whilst my heart & head is hurting & healing from it all !
You are amazing!
Loved hearing other beautiful ladies stories in room on your 9th Zumba with Kassy birthday celebration Monday night & all the fab ladies & men who support it each week!
Brett my hubby, thinks it s a zumba cult ! A good times fabulous, fun & fit cult !
Thank you to you & all who make it happen!
Highly recommend Zumba with Kassy!
Kass is a dynamic, energetic and extremely talented ZUMBA instructor. I highly recommend her classes, they are without a doubt THE. BEST. EVER!
I thoroughly enjoy her Zumba workouts , they are a perfect mix of different styles and routines, as well as a balance of intensities. I have participated in competitive sports and have also had personal trainers over the years and I can honestly say that Kass's Zumba classes are the most fun and all-encompassing full body and mind workouts ever.
A highly recommended workout for the body and the soul for all abilities :)
I just have to say a HUGE thank you to Kass and her incredible classes. Ever since I was first encouraged to come along to my first Zumba with Kass class just a few months ago, my life has changed for the better. Not only do I feel fitter and healthier than I have for a long time, but I feel SO much happier and mentally stronger. Kass's beautiful spirit, positivity, enthusiasm and energy is so motivational and spreads so much joy to every single person in the room - I cannot help but dance with a huge smile on my face every time, as it really is the BEST feeling to drop all stress and “mayhem” from the outside world and just be free to dance with Kass and her awesome Zumba fam. I cannot thank her enough for the love and passion she puts into her classes. They truly are one of a kind and I feel so lucky to take part in them every week! I absolutely urge anyone in need of a fitness or positivity boost to give Zumba with Kass a go! You won't regret it!!
Thanks so much for you review. So thrilled my classes mean this much to you. So many amazing benefits. x Love having you there. Here's to many more wonderful classes with you x
After a bad day at work, unmotivated to exercise, I felt going home, curling up in bed and watching TV. I’m so glad I went to Zumba instead - it really brought an hour’s joy & release of tension, and focusing on getting those steps right was a great distraction from the day. A wonderful ending to my day. Thank you Kass!
Thanks so much for sharing this Christil. No better way to end the day than a good DANCE!!! Bring on the next class x