4  Health Markets found in Nahrunda QLD

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  Aqua Action

  Deep Blue Aquactic Swim Centre, Eucalyptus Ave, Gympie, QLD, 4570

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  Class format varies from week to week and may consist of circuit, interval, general, themed or a combination of these. The classes can be varied to suit individual fitness goals. Did you know??? - The water has properties such as resistance, hydrostatic pressure and buoyancy that make aqua aerobics different to exercising on land. - The waterâ??s resistance against your movements results in a higher workout intensity compared to land exercises. - Aqua aerobics is high calorie burning during and after a workout. - You can burn twice as many calories in the water than on the land given the same duration and intensity. - The waterâ??s buoyancy lowers the risk of stress-related injuries that some land exercises have. Aqua Aerobics: - Builds strength, tones and improves flexibility - Is an excellent cardio-respiratory exercise - Is great for weight loss / fat burning - Is ideal for all fitness levels Come and enjoy losing weight, getting fit and making friends with Aqua Action! Read more

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  0407 852 320

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  Nutrition 3-2-1

  James Nash Arcade Shop 13, 173 Mary St, Gympie, QLD, 4570

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  Wellness Consultations with Body Analysis inc. body fat %, muscle %, visceral fat and metabolic age. Personalise nutritional programmes. Pop in for a consult plus try a nutritious gourmet smoothie, herbal tea and shot of Aloe all for $7.95. Or why not join our next Community Weight Loss Challenge - lose weight in a healthy way and keep it off for life! Supportive, informative and FUN! Call in to Nutrition 3-2-1 next time you are in Gympie to find out what everyone is talking about! Read more

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  (07) 5482 6277

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  Go Vita Gympie

  Duke St, Gympie, QLD, 4570

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  (07) 5482 2913

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  Gympie Health Foods

  146 Mary St, Gympie, QLD, 4570

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