Types of Massage therapy

Massage therapy is a varied art with a variety of approaches, techniques and philosophies. Finding the best massage therapy for you can be a wonderful journey of trial and error. We’ve collected some common types of massage therapy treatments to aid you in finding your favourite technique.

Thai massage is a dynamic full body massage therapy that stretches joints and kneads muscles. It’s great for energising and bringing flexibility to the body.

Aromatherapy massage uses essential oils with therapeutic properties which are massaged into the skin. This pairs well with someone who has a skin condition.

Swedish massage is a popular technique which uses long, smooth movements to work the muscles in the body. It’s great for helping people who are feeling stressed and want to relax.

Hot stone massage is a specialty massage where the therapist places smooth hot stones on pressure points of the body.

Sports massage is a special healing massage therapy that focuses on particular areas of the body that are heavily stressed. It combines swedish massage techniques and deep tissue massage.

Once you’ve found your favourite technique, you can treat yourself for a relaxing session. Start searching for the best massage therapy near you today!

Massage Therapy - Common Questions

What is massage therapy?

Massage therapy involves putting pressure on muscles, connective tissues, tendons, ligaments and rubbing them. When used to improve health and wellbeing, it is referred as massage therapy.

What does a massage therapist do?

Massage therapists treat people by using flowing strokes, kneading and gentle manipulations of the muscles and other soft tissues of the body. They relieve pain and may help you heal injuries, improve circulation and relaxation, and relieve stress.

What's the difference between a massage therapist and a remedial massage therapist?

A remedial massage therapist is a practitioner who deals with muscle tension or chronic pain and can work out a plan just for you and your health issues. A general massage therapist will be able to give you a massage to relax your mind and rejuvenate your tired body.

Will insurance cover massage therapy?

Some insurance policies cover massage therapy, depending on the level of extras you've chosen. With rebates, there are typically restrictions or might only cover a portion of it. Best to check with your insurance provider and massage therapist before you make a booking.

How much does massage therapy cost?

Depending on the location, type of therapy and level of services you require, the costs may vary. A massage therapy session generally starts at $60 to $200 an hour.

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