1703  Personal Trainer found in South

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  Michael Hermann Personal Training

  High Point Centre 1/, 240 Waterworks Rd, Ashgrove, QLD, 4060

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  Michael Hermann Personal Training has a passion for results and is dedicated to helping others realise and reach their full potential. Muscle building & Strength training, Lean Body Composition, Athletic Performance Enhancement, and Nutrition are the specialties delivered for those who want to look better, feel better or perform better. Our experience with clientele ranges from everyday people with health and body composition goals to national level athletes looking to enhance performance - working closely with a wide variety of populations including athletes from from the sports of Rowing, Rugby League, Rugby union, Cricket, Boxing, Track & Field, Distance Running, and Natural Bodybuilding & Figure Competition. We cater for clientele who seek long term lifestyle and training solutions that produce lasting results. Our services range from localized in-person training to international support and training via the internet. For further information or enquiries, visit: michaelhermann.com.au Read more

  

  “Why I recommend Michael as your PT in dot points: - Very professio...”

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  19 Reviews

  0432 589 896

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  Lift 4 Life Personal Training Studio

  Upper Coomera, QLD, 4209

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  Train one on one in a private Studio to maximise your results or use our mobile service in the comfort of your own home. Studio hours 9.30am - 11.30am / 3.30pm-7.30pm (Mon - Friday). Come & see what all the fuss is about. Unique training styles Bosu Ball training, core stability exercises,Kickboxing & state of the art equipment. Guaranteed results. If you don`t want to pay extremely high rates or joining fees Lift4Life should be your first choice. If you feel intimidated training in front of people or it`s your first time getting into a fitness program try my studio, leave all the pretentious issues of most major gyms behind and feel comfortable in a one on one environment. Also there`s no lining up for equipment and have 100 percent total attention and focus of a trainer on you for all your training needs. Don`t delay getting back into shape, call me now for an assessment you won`t be disappointed............... Read more

  

  “I started training at lift4life with Mark 7 weeks ago with the goal...”

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  14 Reviews

  0404 921 125

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  Performance Revolution

  240 Waterworks Rd, Ashgrove, QLD, 4060

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  We are a company of highly qualified Personal Trainers, Nutritionists, and Strength and Conditioning Coaches who are dedicated to making you look better, feel better and perform better - guaranteed! Performance Revolution has been rated Top Business Service Provider the last 2 years running and also featured in major mainstream fitness publications such as Oxygen Magazine, Men's Muscle & Health and Women's Fitness. Our approach is thorough and holistic - combining expert personal training and nutritional coaching to deliver you the best results possible. Our forte is getting YOU fitter, leaner and stronger by using personalised training and nutrition plans that are individually designed to suit your requirements. Whether you are looking to lose some fat, gain some muscle or simply be a fitter version of yourself, we will ensure you get the necessary support from our highly experienced team to get you the results you desire or your money back! Our programs are highly effective, time efficient and suitable to the needs of the busy professional looking to get motivated and back in shape....without sacrificing their whole career and lifestyle in the process. If you're stuck in a rut with your fitness then visit our website and take advantage of a Free Fitness consult with us today Read more

  

  “I’m currently training with the Performance Revolution team and I’m...”

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  9 Reviews

  (07) 3262 7334

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  Extreme Physique Personal Training

  1 Greg Chappell St, Albion, QLD, 4010

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  Extreme Physique personal trainers have been helping people in Brisbane improve their health and fitness since 2001. We are situated at the picturesque Queensland Cricket Headquarters, Albion and provide indoor and outdoor training options. Our services include: 1 on 1 personal training / group training - weekly group fitness classes - Remedial massage - InBody composition scans - Adaptive needs special training - 8 week health & wellness programs. We take the time to understand your lifestyle, establish your goals and plan you training requirements. Our dedicated team of experiences personal trainers approach exercise as a long-term activity aimed a helping you achieve greater balance with your lifestyle - motivation, knowledge, service and fun - it's simple but it works. Read more

  

  “I am a long time client of Extreme Physique and highly recommend th...”

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  17 Reviews

  0431 229 329

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  Zumba in Brisbane

  Brisbane, QLD, 4000

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  We would like to CONGRATULATE you for making the FIRST step towards achieving a BETTER VERSION of YOU! Just so you know that we know what we are doing, we are both trained Latin dancers and instructors who have performed at both local and international arenas. Growing up in Sri Lanka/India and Malaysia, we were exposed to various dance styles and music which ignited our passion for dance from a young age. Fast forward to today, we've since shared the Zumba�®� love for almost 5 years with thousands of others in Brisbane. What WE can do for YOU Together, we will bring you vibrant Zumba�®� classes adding our own flavour - ranging from Salsa to Bollywood, Merengue, Samba, Hip Hop and even the 80's. We will make you feel like you're having the TIME OF YOUR LIFE! But...don't be fooled with our smiles. WE will push your limits, WE will work muscles you never knew you had, WE will make you sweat like you've never before, WE will make you forget you're working out. You will LAUGH, you will SING, you will DANCE, you will CRY ..FROM LAUGHING TOO MUCH! Most importantly, you will walk away with a SMILE not realizing you had worked off up to 1000 calories in EACH CLASS! There is no right or wrong with Zumba. We run every class as if it were a party and will keep you jumping, sweating, shimmying and smiling in every class. Every class is like a trip around the world and back with our personal combination of International music teamed with the funky Zumba�®� beats. We wish to take you on a 45-minute journey that will make you forget all your worries and just have fun! For more information, please contact us on 0431229329/zumbainbrisbane@gmail.com or visit our website on www.zumbainbrisbane.com.au Read more

  

  “It's always a bit scary trying new things, and for me Zumba was one...”

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  9 Reviews

  0414 557 972

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  Achievable Fitness Services

  U 1, 17 Watland St, Springwood, QLD, 4127

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  We are a Personal Training Studio offering a unique format in session availability & affordability. Evolving over 19 yrs our focus is functional health & well being for all ages & catering to a huge range of problems. To this end we continually seek out latest applicable knowledge in exercise science to increase capacity to help clients achieve goals. Why choose us? 1.Run by Level 3 Exercise Professional (highest level awarded by Fitness Aust.) 2.Well established longest established PT studio in the area & here to stay. 3.Fully equipped, spacious studio gym with friendly atmosphere. 4.Mature age trainer with both industry & life experience creates an understanding & non threatening environment. 5.We provide a scientific, functional, integrated & fun way to achieve your vision at a very affordable cost. Specialties include:- Team Building/team Bonding Functional health & movement Weight loss Strength OBSTACLE COURSE RACE TRAINING (specialized group training) Rehab assistance Bone density Diabetics Older adults & children Tone up, Balance, Postural corrections Sports specific training Read more

  

  “I have had the pleasure of being trained by Wal for some time, his ...”

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  7 Reviews

  0413 222 630

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  Striders Personal Training Lawnton

  Unit 3, 25 Paisley Dr, Lawnton, QLD, 4501

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  We'll show you exactly how to drop those kilos so that you get greater confidence and self esteem. You deserve a better body and a happy life. We will give you expert training so that you burn the most fat possible in the shortest time, alongside a specifically designed nutrition plan to suit you, so that you achieve maximum results both in and outside of the studio. The team at Striders will be at your side every step of the way so that you always know the next process to get you to your desired result - be it a slimmer waistline, an athletic look, better fitness or to drop those unwanted kilos, Striders can definitely help you. Read more

  

  “Striders Personal Training is top of the class!!! They have created...”

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  7 Reviews

  0448 884 162

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  Granite Personal Training

  Unit 2, 26 Birubi St, Coorparoo, QLD, 4151

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  We are dedicated to helping you achieve your goals fast. We operate out of our Coorparoo studio on the South East side of Brisbane, with all the tools needed to get you lean, fit and strong. Our team are experienced, qualified personal trainers using proven methods to guarantee results. We will help you achieve your goals though individual training or our range of group training classes! Read more

  

  “I have had my fair share of Pt's, group sessions and prep coaches a...”

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  7 Reviews

  0439 904 625

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  Outside Edge Personal Training

  Eatons Hill, QLD, 4037

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  Want to stay active? Sick of the same 'one size fits all' approach to Fitness? Enjoying a healthy balanced lifestyle including the right amount of exercise is very important, which is why I am offering a personal training experience that is individualy tailored to meet your needs and goals. Want to give it a go? Give me a call, SMS or email to organise your free personal training session. Read more

  

  “Dan is an excellent personal trainer, he is great at gauging everyo...”

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  10 Reviews

  (07) 3876 0777

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  Personal Best Total Fitness Solutions

  5, 535 Milton Rd, Toowong, QLD, 4066

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  Personal Training Experience At Personal Best, we have a combined 90 years of experience in personal training and weight loss. We know what it takes to help you achieve your health and fitness objectives and give you a better quality of life. Personal Training Solutions Everyone has different needs and lifestyles so they need different fitness training solutions. Personal Best will help you develop a program to suit you and meet your objectives that can include: * losing weight * increasing fitness and stamina * toning or building muscle * increasing core strength (improving posture and back strength) * preparing for a sporting event or season * getting ready for an adventure holiday * body shaping * managing stress If you need to achieve health and well-being objectives like these contact Personal Best and find out how our personal trainers can help you. Personal Training Services Our services consist of personal training & group training, Bootcamp, running club or a combination of all. We provide sessions in our personal training studios or at your home or workplace. We also develop dietary plans and recommend nutritional supplements and exercise equipment if needed. Personal Training for Weight Loss We will offer support and guidance to reach your weight loss goals. Whether you train with Personal Best or not, we can help you lose weight with the Personal Best Weight Loss Program. Contact Personal Best for further information. Our Mission is to change people�¢??s lives through motivation, education and support and will do all that we can to accomplish this mission. Personal Trainers Our personal trainers are all highly qualified, experienced and dedicated. They focus on keeping you motivated and working towards your health objectives. Read more

  

  “I have trained at Personal Best for years and love it for a number ...”

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  (07) 3211 9930

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  Personal Best

  316 Adelaide St, Brisbane, QLD, 4000

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  Personal Training Experience At Personal Best, we have a combined 90 years of experience in personal training and weight loss. We know what it takes to help you achieve your health and fitness objectives and give you a better quality of life. Personal Training Solutions Everyone has different needs and lifestyles so they need different fitness training solutions. Personal Best will help you develop a program to suit you and meet your objectives that can include: * losing weight * increasing fitness and stamina * toning or building muscle * increasing core strength (improving posture and back strength) * preparing for a sporting event or season * getting ready for an adventure holiday * body shaping * managing stress If you need to achieve health and well-being objectives like these contact Personal Best and find out how our personal trainers can help you. Personal Training Services Our services consist of personal training & group training, Bootcamp, running club or a combination of all. We provide sessions in our personal training studios or at your home or workplace. We also develop dietary plans and recommend nutritional supplements and exercise equipment if needed. Personal Training for Weight Loss We will offer support and guidance to reach your weight loss goals. Whether you train with Personal Best or not, we can help you lose weight with the Personal Best Weight Loss Program. Contact Personal Best for further information. Our Mission is to change people�?�??�?�?�?�¢??s lives through motivation, education and support and will do all that we can to accomplish this mission. Personal Trainers Our personal trainers are all highly qualified, experienced and dedicated. They focus on keeping you motivated and working towards your health objectives. Read more

  

  “I originally came across Personal Best when we decided to organize ...”

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  Hard On Fitness

  650 Cavendish Rd, Holland Park, QLD, 4121

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  Private Fully Equiped Personal Training Studio. Alan Lewis (owner) is highly qualified and knowledgable. You will get extremely personal One on One attention. He will work with you to achieve your own goals. Alan specialises in Rehabilitation, Weight Loss and Expert Instruction for those who are new to the gym environment. Read more

  

  “I've recently started training with Alan and I'm really enjoying my...”

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