291  Personal Trainer found in SA

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  plan b fitness

  Brighton, SA, 5048

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  plan b fitness offers not only one-on-one and group personal training and boot camps, but kayaking fitness and fitness adventures. ONE ON ONE - is personalized training tailored to your goals. Your university educated trainer will be by your side to motivate, challenge, educate and inspire you to the completion of your goal and beyond. One on One training is conducted in the plan b personal studio at Brighton or outdoors. GROUP TRAINING - is an ideal way to exercise with friends, family or sporting groups. Plan b caters for as few as two to a maximum nine people in the studio, or larger groups of up to 50+ people either outdoors or at a sporting facility. Training in groups is an economical way to exercise, with the benefits of a personal trainer to motivate, guide and focus on your specific needs. BOOT CAMP - It might sound a little scary but plan b fitness boot camps are a lot of fun while at the same time a great way of achieving fast results. plan b boot camp is outdoor group training, three mornings a week that will either kick-start your health and fitness or take your training to a new level. KAYAKING FITNESS - If you are keen to try something new or have kayaked before then the plan b kayaking fitness sessions are for you. plan b fitness is now offering a unique way to get fit and improve strength with no stress on the lower body. The plan b kayaking sessions are specifically tailored for strength, fitness, and weight loss and held in the calm waters along the coastline around the Brighton area. KAYAKING ADVENTURES - plan b fitness hosts fully guided kayaking tours not only in South Australia but also our yearly Whitsundays adventure in north Queensland. Check the website for more details. We also cater for boxing sessions, running groups, event training, school and corporate groups, massage and corporate speaking. Read more

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  0428 714 485

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  Pole babes

  Paradise, SA, 5075

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  GET FIT, STRONG, SEXY & FLEXY! all while having fun. At Pole Babes its a friendly relaxed environment to learn something new and empowering, Lessons are one on one and cater to all fitness & skill levels. You will be amazed at what you will learn and achieve in a short time. Pole Improves posture, balance, co-ordination confidence, flexibility and stamina. There are many benefits to doing pole so if your thinking about starting Gym or any type of sport or you would like to feel sexier...book now for your'e FIRST LESSON FREE. Best price in adelaide for private lessons! If your not ready for a classroom situation yet or you want the best price and value, you are in the right place! Would love to show you what all the hype is about. Like my page on facebook for more info & pole related pics vids etc www.facebook.com/polebabes Lambie x Read more

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  0424 112 842

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  Levels Fitness and Boxing

  Redwood Park, SA, 5097

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  At Levels we understand that the cost of living gets a bit much sometimes so we allow you to split the cost of your session and bring a friend or family member for no extra charge! A personal trainer is a great way to achieve your fitness goals. Whether you want to lose weight, build bulky muscles or improve your general fitness, having a personal trainer will keep you motivated and challenged. WHY A PERSONAL TRAINER? The benefit of a personal trainer is that they will listen to what you want to achieve and then devise a plan to get there. This usually involves setting small, specific goals so that you can see/feel progress on your way to achieving your ultimate goal. Having a personal trainer means your training schedule is customised specifically for you. A personal trainer will assess your strengths and weaknesses, take into account current or past illnesses and injuries and devise a fitness plan accordingly. A good personal trainer will be enthusiastic about your training schedule. They will provide feedback and encouragement. A personal trainer is particularly beneficial when the going gets tough. They will continue to encourage and support you even when you feel like giving up. Engaging a personal trainer is a great way to get personal attention so you can attain your fitness goals and more! in a safe, fun and motivating way. Read more

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  0416 618 119

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  Tyla Wilson Personal Training

  The Train Station, 72 Malvern Ave, Malvern, SA, 5061

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  Looking for a five star reviewed personal trainer in Adelaide ? Get in touch now to book your FREE consult and personal training taster session. Call Tyla on 0416 618 119. Check out my other client reviews at www.tylawilson.com/testimonials.aspx I offer 1 on 1 or group personal training which is available at my private studio in Unley or I work as a mobile trainer coming to your home or a location of your choice. Personal training is all about helping you look, feel, and perform better than you ever thought possible. My focus as a personal trainer is to motivate, inspire and encourage you along the way, reach and even surpass your goals. Whatever your fitness objectives, be it to lose weight, gain lean muscle or increase stamina, I will create an individual training and nutrition programme to get you there. My aim is to help you renew a sense of well-being that will positively transform your life. Specialties: - Functional Fitness - Boxercise / Kickboxercise - Nutrition and Weight Management - Sports Conditioning - Pre and Post Natal Exercise - Sports Massage Therapy - Specialist in Obesity and Diabetes History: Established in 2004, with over 10 years experience as a personal trainer and sports massage therapist in Edinburgh, Scotland. I have now emigrated to the more sunny climes of Adelaide to continue my focus to motivate and inspire my clients to their fitness goals. ABN: 57349427072 Accreditation: Register of Exercise Professionals(UK) / Fitness Australia 078735 If you have always promised yourself that one day you would set aside time to be a fitter, more energized you, now is that time. Call now for your FREE consult and personal trainer taster session. Read more

  

  “I spent 9 months working with Tyla. I always looked forward to the ...”

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  Fitness Fortitude

  20 peterswool Rd, Elizabeth Park, SA, 5113

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  0401 499 012

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  Motivation One

  Adelaide Aquatic Centre Jeffcott Rd, North Adelaide, SA, 5006

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  0400 325 703

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  Kirk Strength & Conditioning

  1 Commercial Street, Mount Gambier, SA, 5290

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  0404 772 580

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  Mitchell's Fitness

  3a Bayer Rd, Elizabeth South, SA, 5112

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  0400 325 703

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  Kirk Health Solutions

  Commerical Street, Mount Gambier, SA, 5290

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  (08) 8396 0033

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  New Beginnings For Women

  Shp 2/ 32 Elliston Ave, Highbury, SA, 5089

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  5 Reviews

  0449 193 857

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  Step into Life Hallett Cove

  Gledsdale Rd, Hallett Cove, SA, 5158

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  Group Outdoor Personal Training. Southern Adelaide suburbs - Ohalloran Hill, Marino, Hallett Cove, Trott Park, Sheidow Park, Flagstaff Hill, Happy Valley, Reynella, Woodcroft, Morphett Vale, Christies Beach, Hackham, Noarlunga, Pt Noalunga, Seaford. "People rarely succeed unless they have fun in what they are doing" Hi my name is Jason Kimber and I am your qualified Personal Trainer at Hallett Cove. At Step into Life Hallett Cove we believe that adding fun to exercise is a very necessary ingredient to achieving results. It doesn't matter if you are just starting out, just getting back to it, or are super fit and need a change. We cater for all ages and fitness levels and you will see significant results guaranteed! Our sessions change daily so you will never get bored. 3 Group Outdoor Personal Training sessions a week with us is cheaper than 1 Personal Training session at a gym!! Forget the gym?.. It is scientifically proven that there is no better way to exercise than doing it outdoors! So why not come down to the coastal suburb of Hallett Cove to enjoy a fun, challenging, highly motivating, results driven Group Outdoor Personal Training experience. I not only guarantee that you will get the results you are looking for, you will have loads of fun doing it! CALL NOW FOR YOUR FREE TRIAL SESSION! Sessions are offered at convenient days and times. Read more

  

  “Blake the Personal Trainer took me from Flad to FAB. Come out and g...”

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  0411 446 621

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  Total Body Fitness Management

  Happy Valley, SA, 5159

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  At Total Body Fitness Management we have fully trained male and female Personal Trainers (through Australian Institute of Personal Trainers) and all trainers have a current Senior First Aid Certificate, including CPR and Defibrilation. At TBFM we understand the principles of Fitness Training, whether it be strength, cardio, cross fit or total body conditioning; we design SMART training to suit the individuals needs and exercise planning - which focus on both short and long term exercise training programs for weight loss, fitness and overall health and well being. We offer a full range of fitness training options, open to all ages and we offer clients the flexibility to train in different environments (indoor and outdoor). We specialise in one on one Personal Training, Group Fitness Sessions, including advice on healthy eating (nutrition plans), comprehensive and individual fitness program's and also Fitness and Agility Tests to help prepare for the South Australian Police Force. At TBFM we have built a sustainable and reliable client base, this has been achieved through realistic and honest training methods, building strong and open relationships and providing strong mentoring and encouragement to meet individual goals. Customer Service and integrity is paramount in our business and we strongly believe in trust, client confidentiality, personal commitment and meeting client expectations. Whether you are training for an event or just for indivudual health, fitness and overall well-being, we are here to help you meet your goals, to challenge your body and your mind and to ultimately change your quality of life through good health and fitness. We believe in our clients and if you are thinking about making a positive difference in your life, health and well-being - take the next step and give us a call. Male Trainer - 0411 446 621 Read more

  

  “I've been with Paul for about 2 years and have learnt more about fi...”

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