89  Personal Trainer found in Adelaide South

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  plan b fitness

  Brighton, SA, 5048

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  plan b fitness offers not only one-on-one and group personal training and boot camps, but kayaking fitness and fitness adventures. ONE ON ONE - is personalized training tailored to your goals. Your university educated trainer will be by your side to motivate, challenge, educate and inspire you to the completion of your goal and beyond. One on One training is conducted in the plan b personal studio at Brighton or outdoors. GROUP TRAINING - is an ideal way to exercise with friends, family or sporting groups. Plan b caters for as few as two to a maximum nine people in the studio, or larger groups of up to 50+ people either outdoors or at a sporting facility. Training in groups is an economical way to exercise, with the benefits of a personal trainer to motivate, guide and focus on your specific needs. BOOT CAMP - It might sound a little scary but plan b fitness boot camps are a lot of fun while at the same time a great way of achieving fast results. plan b boot camp is outdoor group training, three mornings a week that will either kick-start your health and fitness or take your training to a new level. KAYAKING FITNESS - If you are keen to try something new or have kayaked before then the plan b kayaking fitness sessions are for you. plan b fitness is now offering a unique way to get fit and improve strength with no stress on the lower body. The plan b kayaking sessions are specifically tailored for strength, fitness, and weight loss and held in the calm waters along the coastline around the Brighton area. KAYAKING ADVENTURES - plan b fitness hosts fully guided kayaking tours not only in South Australia but also our yearly Whitsundays adventure in north Queensland. Check the website for more details. We also cater for boxing sessions, running groups, event training, school and corporate groups, massage and corporate speaking. Read more

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  0449 193 857

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  Step into Life Hallett Cove

  Gledsdale Rd, Hallett Cove, SA, 5158

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  Group Outdoor Personal Training. Southern Adelaide suburbs - Ohalloran Hill, Marino, Hallett Cove, Trott Park, Sheidow Park, Flagstaff Hill, Happy Valley, Reynella, Woodcroft, Morphett Vale, Christies Beach, Hackham, Noarlunga, Pt Noalunga, Seaford. "People rarely succeed unless they have fun in what they are doing" Hi my name is Jason Kimber and I am your qualified Personal Trainer at Hallett Cove. At Step into Life Hallett Cove we believe that adding fun to exercise is a very necessary ingredient to achieving results. It doesn't matter if you are just starting out, just getting back to it, or are super fit and need a change. We cater for all ages and fitness levels and you will see significant results guaranteed! Our sessions change daily so you will never get bored. 3 Group Outdoor Personal Training sessions a week with us is cheaper than 1 Personal Training session at a gym!! Forget the gym?.. It is scientifically proven that there is no better way to exercise than doing it outdoors! So why not come down to the coastal suburb of Hallett Cove to enjoy a fun, challenging, highly motivating, results driven Group Outdoor Personal Training experience. I not only guarantee that you will get the results you are looking for, you will have loads of fun doing it! CALL NOW FOR YOUR FREE TRIAL SESSION! Sessions are offered at convenient days and times. Read more

  

  “Blake the Personal Trainer took me from Flad to FAB. Come out and g...”

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  0411 446 621

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  Total Body Fitness Management

  Happy Valley, SA, 5159

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  At Total Body Fitness Management we have fully trained male and female Personal Trainers (through Australian Institute of Personal Trainers) and all trainers have a current Senior First Aid Certificate, including CPR and Defibrilation. At TBFM we understand the principles of Fitness Training, whether it be strength, cardio, cross fit or total body conditioning; we design SMART training to suit the individuals needs and exercise planning - which focus on both short and long term exercise training programs for weight loss, fitness and overall health and well being. We offer a full range of fitness training options, open to all ages and we offer clients the flexibility to train in different environments (indoor and outdoor). We specialise in one on one Personal Training, Group Fitness Sessions, including advice on healthy eating (nutrition plans), comprehensive and individual fitness program's and also Fitness and Agility Tests to help prepare for the South Australian Police Force. At TBFM we have built a sustainable and reliable client base, this has been achieved through realistic and honest training methods, building strong and open relationships and providing strong mentoring and encouragement to meet individual goals. Customer Service and integrity is paramount in our business and we strongly believe in trust, client confidentiality, personal commitment and meeting client expectations. Whether you are training for an event or just for indivudual health, fitness and overall well-being, we are here to help you meet your goals, to challenge your body and your mind and to ultimately change your quality of life through good health and fitness. We believe in our clients and if you are thinking about making a positive difference in your life, health and well-being - take the next step and give us a call. Male Trainer - 0411 446 621 Read more

  

  “I've been with Paul for about 2 years and have learnt more about fi...”

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  0450 389 720

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  Versatile Fitness

  2, 28 Heath St, Lonsdale, SA, 5160

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  We offer everything!! Personal training Classes Group fitness Boot Camps Lunch time circuits Womens only Kickboxing Mixed Martial Arts (MMA) Kids Martial Arts Sport specific Fitness Assessment Weight loss and toning success Large private studio, toilet and shower facilities available My name is Shane Neville I am a qualified Master Personal Trainer holding Cert 3 & 4 in Fitness through the Australian Institute of Fitness. I have a large private fitness studio equipped with the latest modern equipment to accomodate you in your finess and weightloss goals. Toilet and shower facilities are also available for your use. Versatile Fitness will help you on your journey to a healthier, fitter and happier YOU! FUN and AFFORDABLE- personal training, group fitness, and kids classes........Versatile Fitness for the whole family! Personal Training clients - FIRST SESSION FREE Read more

  

  “I started to do Body pump classes with my sister last year and have...”

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  A-lish Fitness, Group & Personal Training

  Moana Pioneers Memorial Hall, 44 Nashwauk Cres, Moana, SA, 5169

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  A-lish Fitness is dedicated to helping its clients achieve their personal health and fitness goals. As a personal trainer, my aim is to help my clients reach their goals while supporting, mentoring and motivating them along the way. I hold a current qualification in personal training with my Certificate III & IV in Fitness and have been running my own business for over 3 years. I am registered with Fitness Australia and hold both up to date CPR and Senior First Aid Certificates. I currently run 3 indoor group fitness sessions in Moana at the Moana Pioneers Memorial Hall, every Monday, Wednesday and Friday all at 6am for 1 hour. - Monday is a weights and cardio circuit workout. - Wednesday morning is a full on boxing workout. - Friday is a bootcamp inspired workout. I also run evening classes at the Woodcroft Neighbourhood Centre every Monday and Wednesday night at 6:30pm for 1 hour. - Monday night is a full on boxing workout. - Wednesday is a weights and cardio circuit workout. The classes are open to people aged anywhere between 16 and 50 year old. As long as you are able to run, jump, lift weights and get your heart rate up you are suited for my classes. Classes are designed for beginners and people with advanced fitness levels. Maximum class participants is 20. You must contact me before your first session as places are limited and fill up fast! Check out the A-lish Fitness page to see what we get upto each week and for any promotions and specials. https://www.facebook.com/AlishFitness I look forward to hearing from you soon. Eirlys Thomas A-lish Fitness, Group & Personal Training 0403 515 829 eirlys90@gmail.com Read more

  

  “I have been a client of A-Lish Fitness for just under 12 months now...”

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  0405 942 124

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  Boost Fitness

  Seaford, SA, 5169

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  Boost Fitness Personal Training - Workouts that will help you achieve your personal goals - strength, toning, weight loss and improving fitness in our fully equipped private studio in Seaford Meadows. All of our equipment is commercial grade and our main focus is on functional movement training using suspension training, kettlebells, cable machines and much more. You want to enjoy your workout and most importantly see results so we will push you, motivate you and keep throwing new things at you to keep your body working hard while having some fun in the process. More importantly, we don't just call ourselves weight loss experts like many PT's do... after constant battles with weight for nearly 20 years I eventually went on to lose 45kg, and Greg lost 30kg, so we know what we are talking about. We know exactly how much effort it takes to shift those kilos both physically and mentally and can equip you with the skills and knowledge to reach your goals in a safe and realistic way. Your first session is FREE and then our PT sessions start at just $30 one on one. Qualifications - Cert 3/Cert 4 in Health & Fitness Master Trainer with AIF Senior First Aid/CPR MMA for fitness Level 1 THUMP boxing Level 1 and Advanced THUMP Master Trainer Punchfit Trainer - boxing/kickboxing Punchfit Group X Trainer Cert of Food Psychology Level 2 Fitness Professional with Fitness Australia Insured Boost Boxfit - For an amazing all over body conditioning workout come along to one of our weekly Boost Boxfit sessions. All of our classes are casual so you can come along whenever you can make it with no penalties - no up front payments, no join up fees. We provide inners, quality boxing gloves and focus pads. Suitable for beginners or advanced. Tuesdays at 7pm, Seaford Primary, Jane Street, Port Noarlunga South. $5 to come and try. Read more

  

  “Boost fitness has changed my life. They deliver what they promise....”

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  (08) 8556 6852

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  Time To Shine Personal Training

  Time To Shine Personal Training, 43 Kimber St, Aldinga Beach, SA, 5173

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  Time To Shine Personal Training is now offering Relaxation Massage. Whether it be Back, Neck, Shoulders, Calves, Glutes, Hamstrings, feet or all of the above. 30 minutes $25

  

  “Best thing I ever did! Rachel is so passionate about her work and w...”

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  0422 137 710

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  One to One Personal Training

  1, 29 Aldinga Beach Rd, Aldinga Beach, SA, 5173

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  Eddie has been a Personal Trainer for 12 years, and has been involved in Health and Fitness for over 35 years. Working from his Home Gym he works One on One with clients, tailoring workouts to best suit their needs, whether getting stronger, loosing weight, or improving general overall fitness. Eddie is also willing to travel to your home if you have your own equipment. Read more

  

  “I started physical training with Eddie as I wanted to increase my r...”

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  0403 322 657

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  On The Ball Health & Fitness

  28 Greenlees Pde, Aldinga Beach, SA, 5173

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  Personal training designed to suit you as an individual or train with partners/friends. Affordable training in a fun and friendly atmosphere. Based at my fully equipped home studio gym. Let's achieve your fitness goals together. Certificate 3 & 4 in Fitness Master Trainer & Institute Champion Award with the Australian Institute of Fitness Certified in Advanced Sports & Exercise Nutrition Qualified Punchfit Boxing Trainer Read more

  

  “Mark will turn your life around!! I am fitter and stronger than I h...”

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  Initial Fitness

  Edwardstown, SA, 5039

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  Personal Trainer specialising in strength and conditioning, boxing/kickboxing, cardio, suspension, and fat loss training. I have over 4 years experience in the fitness industry and I would love to help you to achieve your goals!! DON'T WAIT ANY LONGER! Current price list: $40 per 1 hour session $360 10 x 1 hour sessions $25 1 x half hour session $30pp 1 x 1 hour session for 2 people $25pp 1 x 1 hour session for 3 people FIRST 30 minute session FREE!!! Read more

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  Fitness For Function

  Glenelg, SA, 5045

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  Fitness For Function is an Adelaide based personal training service that revolves around the needs and goals of its clients. We offer a wide range of services at affordable prices. Just to name a few of our services: - One on One & Group fitness sessions - Corporate Fitness - Weight loss programs - Kids Fitness - Sport Specific Training - Nutrition seminars I am a qualified personal trainer with a Sport Science degree with the University of South Australia. With 4 years experience training I guarantee a profesional and effective service. Please feel free to call me to discuss your fitness and nutrition options for 2012. Regards, Chris Congdon Fitness For Function 0403 943 120 chriscongdon@fitnessforfunction.com.au www.fitnessforfunction.com.au Read more

  

  “Even though I'm only 34 I feel like I'm 45 sometime. But thanks to ...”

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  0405 837 436

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  Time Smart Personal Training

  Christies Beach, SA, 5165

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  Catering to surburbs within a 15-20km radius, specializing in tailored training programs for busy professionals and parents with tight schedules, to enable them to get the most of out exercise so that they may achieve their fitness goals no matter what. Mobile personal training at its best! Time-poor? Stuck in the office all day? Kids won'??t give you a break? Shift worker? Train at home, at work, or in the great outdoors, the choice is yours! Be TIME SMART in your biggest investment -- your health. Training should be fun and motivating, and exercise can improve all aspects of your life -- physically, emotionally, mentally, and financially. As a professional Personal Trainer, I aim to engage with my clients to achieve an active, healthier, and balanced lifestyle! But most important of all, I aim to get you MOVING! My name is Michelle Lee, Personal Trainer of Time Smart Personal Training. I will help guide you to hit your fitness targets, giving lots of advice and encouragement along the way! I aim to keep an open communication with all my clients to ensure that you are confident in your workouts and that you are receiving the best service to attain the best results possible. Registered with: Fitness Australia Australian Fitness Network Qualifications: Cert IV in Fitness Cert III in Fitness Current Senior First Aid & CPR Fitball Internationally Accredited TRX Suspension Trainer Internationally Accredited Advanced Bootcamp & Outdoor Group Fitness Instructor (As of 24th November 2013) Specializing in: Bootcamp Instruction Outdoor Group Instruction Weight loss Strength training Cardiovascular training Functional training Flexibility For more information and pricing, please visit our website. Also check out and give us a 'Like' on Facebook where we post helpful hints, tips and recipes: https://www.facebook.com/TimeSmartPT Read more

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