29  Pilates found in Illawarra Region

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  Astarte Mind & Body

  Albion Park Rail, NSW, 2527

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  Astarte Mind & Body Studio is a privately owned and operated studio specialising in traditional, tribal and theatrical bellydance, Pilates fusion and Personal Training. We have recently moved to a brand new premises at 2/45 Durgadin Drive, Albion Park Rail business park and have expanded our services to include a naturopathic and wellness clinic, as well as two more trainers specialising in Pilates and functioning strength training. The Owner/Director of Astarte Studio is Kylie Morrison, a Cert IV qualified Personal Trainer, Pilates Instructor and Group Fitness Leader with over 13 years fitness industry experience and over 20 years of experience and education in Middle Eastern Dance. Kylie is an accomplished performer teaching workshops and performing around Australia. Read more

  

  “I highly recommend Kylie Morrison, she is a caring soul that works ...”

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  (02) 4283 8881

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  The Pilates Workshop

  2, 50 Montague St, North Wollongong, NSW, 2500

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  Pilates equipment classes for all ages and abilities. Private, semi-private and small group sessions available with a limit of 4 people in group classes, maximum attention is paid to each individual. Whatever your reasons for exercising, we will help you achieve your fitness goals. Read more

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• Physiotherapy

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  (02) 4285 1725

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  Phytness HealthCare

  50 Princes Hwy, Fairy Meadow, NSW, 2519

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  0421 482 770

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  Pat 4 Pilates Yoga Fitness

  Fairy Meadow Surf Club, Elliots Rd, Fairy Meadow, NSW, 2519

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  Specialising in group and individual classes. Pilates, yoga, fitball fitness classes are designed to improve core/body strength, flexibilty, posture, balance and general wellbeing. Classes a held on Monday & Tuesday nights at 7.30pm at Balgownie Community Centre and 5.30pm at Fairy Meadow Surf Club (Fairy Meadow beach). Individual classes are by appointment on Thursdays or Fridays. Read more

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  0428 600 990

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  Made For Movement Pilates

  Clarence House S 15, 9 Clarence St, Moss Vale, NSW, 2577

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  If you are looking for a stronger healthier back, improved posture, flexibility, increased core strength, better balance, rehab from injury, pre-hab, postnatal or pre-natal or just overall well being, Made for movement pilates can cater for you. Sessions are tailored to your individual needs small equipment classes with no more than 4 people at any one time in a session. Mat work classes using Pilates props with limited number of participants ensuring individualised attention. Read more

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  (02) 4627 5844

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  Campbelltown Pilates & Massage Studio

  76 Queen St, Campbelltown, NSW, 2560

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  Bodycare Essentials

  4/119 Corrimal St, Wollongong, NSW, 2500

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  Bodycare Essentials offers Massage Therapy -Remedial -Relaxation -Pregnancy -Sports Bodycare Essentials offers Pilates Method -Assessments -Private Classes -Semi-private Classes

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• Physiotherapy

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  (02) 4271 5648

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  Unanderra Physiotherapy & Pilates

  29A Central Rd, Unanderra, NSW, 2526

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  Friendly and Professional Physiotherapy and Pilates Practice. Highly qualified and experienced staff who can treat a variety of injuries. We also conduct small group Pilates instruction and massage therapy.

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  0412 283 695

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  Body Sculpture Pilates and Massage Therapy

  93 Scott St, Shoalhaven Heads, NSW, 2535

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  Body Sculpture is an allied health studio specializing in Pilates and Massage Therapy. It was established in 2013 by Physiotherapist and Pilates Instructor Juliana Scopel from Brazil .. At BodySculpture Pilates and Massage Therapy Juliana approaches each one as a unic individual, and makes sure clients will achieve pain relief, sport performance or general fitness. The combination of Pilates and Massage Therapy has the potential to truly transform you, mind, body and spirit. Read more

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• Physiotherapy

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  (02) 4243 7077

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  U Physiotherapy & Clinical Pilates

  L 1, 51 Crown St, Wollongong, NSW, 2500

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  U Physio Wollongong is the CBD sister clinic of Unanderra Physiotherapy, which has successfully been treating patients in the Illawarra for 30 years. To be around that long we feel that we must be doing something right! We love the fact that we really get to build a relationship with our patients. The kids we used to look after with their sports and growing injuries are now bringing their own kids in for treatment. Read more

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  (02) 4677 1995

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  Fit For Life Physiotherapy & Pilates Phil Newton

  158 Argyle St, Picton, NSW, 2571

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  Physiotherapist

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  0416 886 835

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  Pilatosophy - Bowral studio pilates

  32 Old South Rd, Bowral, NSW, 2576

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  Right in the heart of the Southern Highlands at Bowral, convenient for Moss Vale, Mittagong, Berrima and Robertson. Fully equipped with top-of-the-line reformers, exo chairs and cadillac, you will be taught a customised program by Mira who has a full 30 years of studying and teaching movement, drawing not only from pilates but ballet, yoga, chiball and Garuda. Read more

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