Pilates Exercise Instructors & Classes in Sydney Northern Beaches, NSW

Physiotherapy

New

(02) 9918 0230

Avalon Physiotherapy & Clinical Pilates

6/ 24 Avalon Parade, Avalon Beach, NSW, 2107

We are a friendly, dynamic practice that provides numerous services, including physiotherapy for all musculoskeletal problems and sports injuries, Clinical pilates, whole body vibration, falls prevention programme and acupuncture. We also provide home visits if required. Read more

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Pilates

New

5 Reviews

0411 304 876

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Pilates at St Ives

St Ives Chase, NSW, 2075

Deals available

Pilates in St Ives was established in 2009 by Lisa Linton-Ffrost and was orignally organised to teach some local friends Pilates and Yoga. Since then we have grown the business to accomodate private lessons and small groups at our private studio in St Ives Chase. Our clients like the personal touch and the one on one instructing. Come and try a class at our peaceful and private studio. Private lessons are $40 per hour or bring a friend and reduce the cost. Classes are designed for all levels of fitness and age groups. We open between 9.00 am and 1.00pm weekdays. I teach a style of Pilates which I have developed during my 27 years teaching and performing Ballet. The classes are a combination of pilates, yoga and stretch exercises. Most of my clients are adults looking to build core strength, increase flexibilty, lose wieght and reduce stress. Please enquire on 0411 304 876 or use our contact form. Lisa Linton-Ffrost BA Dance (QUT) Grad Dip Ed (UWS) Our Key Words __________________________________________________ pilates lessons st ives, pilates classes st ives, pilates st ives, pilates lessons gordon, pilates classes gordon, pilates gordon, pilates lessons turramurra, pilates classes turramurra, pilates turramurra, pilates lessons pymble, pilates classes pymble, pilates pymble, Read more

“Lisa is very good instructor. I highly recommend her....”

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Pilates

New

5 Reviews

0478 767 454

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I Am Pilates

Newport, NSW, 2106

Deals available

I AM PILATES is a fully equipped boutique Pilates studio located in Newport on Sydney's Northern Beaches, offering Private and Semi-private Studio Sessions and group Mat classes at the Bayview Golf Club.

“I have been doing pilates for 1o years now. Carolina is by the far ...”

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Pilates

New

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(02) 9975 7766

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Village Pilates Room

25 Ralston Avenue Ave, Belrose, NSW, 2085

Deals available

Our highly trained instructors provide a personalised service, assisting our clients in achieving their goals.

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Pilates

New

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(02) 8095 8094

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Village Pilates

Suite 7, 15-17 Stanley St, St Ives, NSW, 2075

Deals available

Village Pilates is a fully equipped Pilates studio located in St Ives. Our highly trained instructors provide a personalised service, assisting our clients in achieving their goals. Village Pilates offers clients a range of different session and class options to suit all levels and budgets: * Studio sessions range from semi-private to private * Reformer classes limited to 5 people and * Mat classes limited to 10 people We keep the number of participants in sessions and classes small so you benefit from the individualised attention. PILATES STUDIO SESSIONS Our studio sessions are either Private or Semi-private sessions and are suitable for all fitness levels. We teach a maximum of 3 clients per instructor so that we are able to tailor sessions to individual needs and offer personalised corrections and guidance. GROUP CLASSES Our group classes are suitable for clients with no major injuries. We offer Level 1, 2 and 3 Reformer and Mat classes. All clients who would like to join a Reformer class are firstly required to have an initial consultation. For your own safety, instructors will suggest the class level which is appropriate for you. Lisa Simpkinson is the the owner of Village Pilates; Level 4 Instructor (APMA); BA (Hons) Contemporary Dance from London Contemporary Dance School; Graduate Certificate in Pilates Method Training from the University of Technology Sydney. Read more

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Pilates

New

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0404 804 441

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Fix and Flex Pilates & Physiotherapy

Q1 (Quattro) Level 1, Unit 1103, 4 Daydream St, Warriewood, NSW, 2102

Deals available

Individually tailored programs designed to help you achieve the many benefits of Pilates, including: - Improved core strength - Rehabilitation & recovery from pain or injury - Improved posture & alignment of the body - Decreased stiffness & improved flexibility - Prenatal conditioning & postnatal recovery We use traditional Pilates equipment such as the Reformer, Cadillac/Trapeze Table, Wunda Chair, and Mat, and newly developed equipment called the CoreAlign & SurfSet. Session Types: Initial Assessment, Private Session (1 on 1), Duet Session (2 on 1) & Group Session (maximum 3 people to 1 instructor) Read more

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Pilates

New

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0435 293 748

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DJAZZEX Dance and Pilates

11c/106 Old Pittwater Rd, Brookvale, NSW, 2100

Deals available

We can provide you with hours of fun and enjoyment helping kids grow in confidence and giving adults another way of getting fit and healthy DJAZZEX - the dance school! offers dance classes in classical, tap, funky jazz, modern, preschool movement, contemporary, Pilates, musical theatre, street funk/hip hop and break. We welcome students of all levels, ages and abilities. Adult classes are designed to be continuous, so people can join any time. Our kids classes are fun and offer many benefits physically, mentally and socially. Djazzex also runs fun dance parties for children and adults! More information is provided on our website. Read more

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Pilates

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0402 880 987

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Plank Pilates Studio

S1, 6-8 Waterloo St, Narrabeen, NSW, 2101

Deals available

Welcome to plank Pilates Studio! Our fully equipped boutique studio is located in the heart of Narrabeen on the Northern Beaches of Sydney. We offer personalized Private and Semi-Private sessions that are designed for rehabilitation purposes or general fitness. Call us today to make a booking! Read more

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Pilates

New

1 Review

(02) 9949 1486

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DJAZZEX

11c, 106 Old Pittwater Rd, Brookvale, NSW, 2100

Deals available

We offer fun classes in jazz, tap, ballet, modern, hip hop, break, pilates mat work and pilates allegro. Our classes are run by experienced and professional tutors who are passionate about their chosen field and keen to share the benefits. Vetab accredited ballet exams are offered for nationally recognized qualifications. Classes are available for beginners and the more experienced and for children from 3 years of age and for adults of all ages. Check out the website for more information on class times and venues. Read more

“I have known Lisa from DJazzex for many years and have taken many y...”

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Yoga

New

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0402 970 020

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Transform Yoga Pilates Barre

52 Balgowlah Rd, Balgowlah, NSW, 2093

Deals available

Transform Yoga Pilates Barre will enhance your life. Whether you are looking to achieve physical suppleness or strength, improve your body health and shape, bust stress or soothe your mind to serenity. We are the studio for you if you want a class where the teacher knows your name, how to modify the workout for your sore bits, and can meet your individual needs to take your health to the next level. Led by popular teacher and internationally bestselling author Christina Brown, the dynamic team at Transform Yoga Pilates Barre offer life enhancing classes at our northern beaches studio, or at your home, workplace or special event. Besides yoga, Pilates, prenatal yoga, restorative yoga and meditation, we cater for private and small group classes. Or just make life better by taking us to work with your colleagues or enjoy a special corporate or private event. Grab our intro special and join us for our unique classes in a nurturing environment. Read more

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Pilates

New

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(02) 9949 7435

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Perfect Balance Studio

2, 28 Montauban Ave, Seaforth, NSW, 2092

Deals available

Perfect Balance is located at Seaforth on Sydney's Northern Beaches. It is a new studio with a bright and friendly feel. Power plate: Using advanced vibration technology, power plate offers many benefits such as: - pain relief - relief from menopause swings - flexibility - weight loss - Cardio-vascular fitness - muscle toning Personal training: we offer one-to-one or one-to-many sessions specialising in cardio & weight-loss. Read more

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Pilates

New

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0413 011 149

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Well Balanced Fitness

Narrabeen Surf Club, Cnr Ocean & Albert St, Narrabeen, NSW, 2101

Deals available

Keep up your fitness in a beachside location with SMALL GROUP SESSIONS led by experienced fitness leader, personal trainer and PILATES/BARRE/YOGA instructor. Mix it up with strength, toning and flexibility exercises, and quality Pilates/ Barre /Yoga suitable for all. Enjoy social interaction in small friendly groups. TUESDAY 7.00 pm PILATES Beginner/Intermediate Levels Pilates tones and strengthens muscles & offers better flexibility and mobility. Developing stronger core & postural muscles can help alleviate back pain and promote balance and stability. Pilates is fantastic at relieving stress and improving posture. TUESDAY SESSIONS HELD AT NARRABEEN SURF CLUB WEDNESDAY 9.00 am Pilates/Barre/ Balance and Stretch WEDNESDAY SESSION IS HELD AT LAKE PARK CLUBHOUSE, CNR PITTWATER RD & LAKE PARK RD, NORTH NARRABEEN opp High School Read more

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47 Pilates found in Sydney Northern Beaches

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