39 Yoga found in Perth Greater Metro

(08) 9305 3374

Flex, tone and relax ! a blend of yoga, fitness stretches, pilates style toning and relaxation. Classes for adults, teens and kids in Heathridge, Joondalup and Beldon.

Yoga 2 Fitness

St Mary Magdalene Anglican Church, Caridean St, Heathridge, WA, 6027

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Chiropractors

New

6 Reviews

(08) 9383 7882

Therapeutic massage Perth Sports Massage Clinic Therapy provided with massage techniquers uses thererapeutic use of touch to promote body's healing capacity and reduces the tensions of daily life. There are many styles of massage therapy including therapeutic massage, Rolfing, Bowen therapy, Reiki, reflexology, bioenergetics, deep-tissue manipulation, and movement awareness. Massage therapy can be used to improve the biom4echanics of the body. Some massage therapies focus on physical manipulation of body structures while others focus on the manipulation of the bodys energy fields. Others still use awareness and learning as the basis for improving body movement and functioning. The benefits of massage include pain reduction, relief of musculoskeletal tension, improved blood and lymphatic circulation, and the promotion of deep relaxation. Most modalities are based on one or more of the following principles or techniques: ?The use of pressure or deep friction to alter the muscular and soft tissue structures. ?The use of movement to affect physiological structure and functioning. ?The use of education and awareness to change or enhance physiological functioning. ?The use of breathing and emotional expression to eliminate tension and to change physiological functioning. Massage can help contraol muscle pain associated with arthritis, gastrointestinal disorders, insomnia, swelling, spinal curvature, and soreness. Perth Sports Massage Clinic provide Hicaps, Health fund rebates and is registered with the DVA and ICWA Read more

Perth Sports Injury Clinic

87b Herdsman Pde, Wembley, WA, 6014

Closed until Monday

Mon

7:00 am - 7:00 pm

Tue

7:00 am - 7:00 pm

Wed

7:00 am - 7:00 pm

Thu

7:00 am - 7:00 pm

Fri

7:00 am - 7:00 pm

Sat

7:00 am - 12:00 pm

Sun

Closed

Deals available

“I was diagnosed with Vertigo in March this year. The PG sent me to Physio, which did not help me muc...”

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Yoga

New

(08) 9414 8112

If you love yoga, meditation or natural health, then you will love connecting with our community of down to earth, like minded souls. Donna Lee's is a brand new yoga studio that is an absolute sanctuary overlooking the tranquil Yangebup Lake. Our studio is dedicated to providing quality classes which are small enough for you to receive personal, individual attention, so your practice will continue to grow and you will feel supported in your learning. Our classes are suitable for all levels, including absolute beginners. Bookings are Essential via phone: 94148112 or via our website: www.donnaleesyoga.com Read more

Donna Lee's Yoga

41 Tamara Dr, Cockburn Central, WA, 6164

Closed until Monday

Mon

3:00 pm - 7:00 pm

Tue

8:00 am - 11:00 am

Wed

8:00 am - 11:00 am

Thu

8:00 am - 11:00 am

Fri

8:00 am - 12:00 pm

Sat

1:00 pm - 5:00 pm

Sun

Closed

Deals available

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Yoga

New

Yoga is for everyone - and can help you awaken your inner joy, realise your potential, bring strength, health and resilience to your body, and calmness, peace and clarity to your mind and soul. Kookaburra Yoga offers classes, courses and retreats which are affordable, accessible, safe and easy to learn - from our sanctuary in the heart of nature. Classes are relaxing, restorative and rejuvenative and are taught by professional, qualified teachers with decades experience. The Kookaburra program includes: ? a full timetable of yoga and meditation classes to suit all levels of students with day time, afternoon, evening and weekend classes. ? a series of introductory 5 week courses which include: - absolute beginners yoga - an introduction to meditation - yoga and relaxation for beginners ? 1 day Sound Silence Stillness Yoga, Meditation and Nature Retreats held on Sundays throughout the year. ? Yoga Stay: stay at Kookaburra in a beautiful, renovated railway carriage and enjoy a personalised retreat ? Local and international yoga retreat program including: - long weekend yoga retreats in the southwest - 5 night yoga, hiking and horseriding in Kalbarri - 7 night Bali Yoga, Hiking and Healing Retreat - 20 night Yoga and Meditation in India Retreat Full details of the program are on the Kookaburra Yoga website. Read more

Kookaburra Yoga

Kookaburra Creek Yoga Centre, 210 Carradine Rd, Bedfordale, WA, 6112

Deals available

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Yoga

New

1 Review

0418 229 662

Come and join us at Restful Waters in Bedfordale to relax the mind, body & heart through Vishrant Yoga. Vishrant Yoga is a restful practice using gentle movements, meditation and breath work designed to bring you to a state of peace. The name & quot; Vishrant" is a Sanskrit word and when directly translated to English it means, restful. In today's fast paced society it's so important to take a break, to slow down and start to develop a more peaceful way of being in the world. This is the goal of Vishrant Yoga. Our bodies are a beautiful gateway to experiencing the boundless natural state of restfulness, our true nature. In Vishrant yoga you'll be guided through a series of gentle but targeted poses intended to help get you back into your body, to support rest and relaxation and to allow the stresses of daily living to dissolve. - Beginners are welcome - All mats and props provided - No bookings required - $15 per class or $120 for a 10 class pass For more information and our current class timetable please visit www.restfulwaters.org, contact 0418 229 662, email [email protected] Read more

Restful Waters

64 Canns Rd, Bedfordale, WA, 6112

Deals available

“It was marvellous teaching I really enjoy it. All the staff are knowledgeable classes offered are aw...”

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Yoga

New

0478 616 977

The yoga classes are adapted to the individuals that come to class. The classes provide a supportive environment and community to practice the yoga postures asana, practice visualization and meditation techniques. The individual needs of the students are considered with props and the necessary equipment available. Classes are taylored for all stages of life from when we are very fit and healthy, and for those times we are recovering from injury or with special needs. Through dedicated yoga practice, one's physical, mental and emotional potential begins to increase, and unfold. Physically, the body's systems and organs become healthy, and more efficient. Mentally, the brain becomes more alert, clear and quick to respond. Emotionally, one becomes more stable, balanced, satisfied with self, and life. CLASS TIMES Tuesday 7:00pm Thursday 7:00pm Friday 9:15am Gentle class Saturday 8:30 am All classes are open to beginners. Please come 10 minutes the first time. Classes held at 15 The Crescent Helena Valley QUALIFICATION DETAILS Teaching for 12 years with 24 years of personal practice. Completed the 5 year teacher training with the Transformational Yoga Institutes from 1996 to 2001. Completed Hatha Yoga teachers course, Therapeutic teachers training Beginners teachers course and the Power or Vinyogi Active Yoga course. Done basic pregnancy yoga training Yin yoga teacher training 24 year training which include training through two pregnancies. Current first aid certification and metal health first aid training Member of YTAA since 2003 Level 2 Teacher Member . See the YTTA website. CLASS LOCATION Classes held at 15 The Crescent Helena Valley Read more

Hills Yoga Classes

15 The Crescent, Helena Valley, WA, 6056

Closed until Tuesday

Mon

Closed

Tue

9:00 am - 11:00 am

Wed

Closed

Thu

7:00 pm - 8:30 pm

Fri

9:00 am - 11:00 am

Sat

8:30 am - 10:00 am

Sun

Closed

Deals available

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Yoga

New

0410 602 380

Evening Yoga classes will be held in Guildford and the Perth Hills commencing in 2018 with more information to come as we approach this time. Yoga is so much more than movement and postures, Yoga is a deeply spiritual journey that each person experiences, interprets and applies to daily life in a different way. My Yoga journey started 10 years ago and I am thoroughly connected to my personal practice and sadhana (spiritual practice), I gravitate towards like minded people and genuinly offer my guidance from a place that is based on real and authentic experiences. I strongly believe that we are all equal and that we are not our circumstances, I believe through Yoga we enhance our compassion and nurture kindness. My classes are a reflection of this philosophy, that together we help each other to realize our truest potential and together we shine. My Yoga Classes in Guildford and the Perth Hills will be dynamic, you will feel challenged within the Hatha Vinyasa style whilst always feeling the supportive energy of myself and our group. There is no separation of beginners and advanced students. We modify postures applicable to our level we celebrate new students as they start their Yoga journey, yes we may see those slightly ahead of us in our asana working hard at their goals along side us but we learn to have integrity within ourselves and to welcome this as encouragement, there is no test we just are how we are, day by day. We share our space, for all levels to feel comfortable. namaste Om Shanti Shanti Shanti Melissa Stay connected on Instagram and Facebook for more information and updates as well as free introductory offers for students in 2018 Read more

Yogis East

Guildford, WA, 6055

Deals available

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Yoga

New

1 Review

0412 784 240

Kali Movemnt Classes are on Every Tuesday and Thursday at SoulJahs Wellness Centre in Roleystone. These classes are a fusion of dance, meditation and yoga, and require no prior training. Beginers are welcome! For booking call or text Kali on 0412784240 Read more

Kali Movement Classes

8 Wygonda Rd, Roleystone, WA, 6111

Closed until Tuesday

Deals available

“It was so beautiful having an opportunity to dance with an amazing teacher. She's really professiona...”

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Yoga

New

1 Review

0449 885 651

Our ethos is simple. At Sadhana Yoga Practice our passion is to provide an approachable and progressive yoga practice on your terms, to allow your personal goals to be accomplished. We believe that small or individual classes and the devoted attention from your teacher provide a supportive environment for a beneficial and safe practice. Depending on what you want from your yoga, we will design a flexible program built up on a physical and mindful practice. The postures and techniques you learn will depend on what you need; Alleviate pain and tension in your body Build strength, flexibility and balance Become more mindful, focused and aware Lose or gain weight Help fight stress, depression and anxiety Relax and sleep better Improve general health and wellness Read more

Sadhana Yoga Practice

Beaconsfield, WA, 6162

Deals available

“Stina has given me some fantastic introductory lessons to Yoga, in both individual and small group s...”

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Yoga

New

2 Reviews

Welcome to your complete holistic health care professional resource site, based in Perth, Western Australia. Leaders in the field of Mind Body Medicine and Yoga Therapy, Chandrika Gibson and Satyam Brown are devoted to the Yogic lifestyle and have spent many years studying and practicing healing arts. The mission statement of Surya Health is to support all people who are working towards a sustainable lifestyle which will deliver abundant health and happiness to individuals, families and communities. Satyam and Chandrika wish to serve and support the community of like minded seekers who intend to develop their highest potentialities. Feeling as sisters and brothers on the path, Satyam and Chandrika are available to walk beside you. Whether you are facing a physical, mental, emotional or spiritual blockage they have your best interests at heart and can offer you tools, techniques and time to heal. Through a variety of diagnostic techniques, the most appropriate treatment protocol for your total health can be established. Treatments may include dietary adaptations, nutritional supplements, exercise recommendations, yoga asanas, yogic cleansing techniques, counseling, mindfulness training, cognitive behavioural therapy, visualizations, lifestyle advice, herbal medicine, homoeopathic dilutions, flower essence sprays and drops from the Living Essences range. All are safe, gentle and effective treatments. Surya Health endeavours to offer you the very best of modern and ancient natural medicine tailored to your unique needs. When you are empowered to create your own ideal healthy lifestyle, ongoing support is available in the form of classes around the Perth metropolitan area. Yoga classes are taught by experienced yoga instructors with a focus on wellbeing in mind and body. Relaxation and Meditation group classes are desig Read more

Surya Health

Sanori House 102, 126 Grand Bvd, Joondalup, WA, 6027

Deals available

“Chandrika has been one of my fav yoga teachers in Perth for a long time. Great if you are looking fo...”

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Yoga

New

0439 903 748

purebalance Yoga is a mobile yoga service for both private and corporate clients, as well as sporting clubs and high schools. purebalance Yoga offers a variety of different yoga styles from the dynamic flow of hatha vinyasa yoga, to the more meditative yin yoga and also pre and post natal yoga for that ever so important time in a womanâ??s life. Yoga really IS for anyone. Read more

purebalance Yoga

City Beach, WA, 6015

Deals available

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Yoga

New

0432 151 840