What are you looking for?

      About Uschevron down

      Keeping You Active

      • Arthritis pain and stiffness
      • Back and neck pain
      • Highly skilled physiotherapist
      • Osteoporosis and balance
      • Sports injuries
      General Info

      If you have any questions our physiotherapist will answer them in a way that you can understand.

      At Sturt Road Physiotherapy in Brighton, SA, we provide professional physio care tailored for all ages. Our services include sports injury rehabilitation, dry needling, physio exercise classes, lymphoedema management, headache & vertigo treatment, physio support for pregnancy & postnatal wellness, and falls prevention & balance training. As a physiotherapy clinic, we focus on helping you recover, move better, and stay active with personalised treatment plans. Whether you’re managing pain, rebuilding strength, or seeking ongoing support, our friendly team is here to guide you every step of the way. Book an appointment today and experience tailored physiotherapy care designed to meet your needs.

      At Sturt Road Physio we provide hands-on treatment to help you fix your pain. We also run Pilates and Fitness Classes designed for people with pain and injury to help get stronger, fitter and feel better.

      You can be assured that we will get you better with care, understanding and with a passion for high quality service. We are local people striving to provide the best service to our local community.

      Accreditations
      Accreditation badgeBachelor Of Applied Science In Physiotherapy - Simon KennedyAccreditation badgeBachelor Of Physiotherapy - Kate KennedyAccreditation badgeBachelors Degree In Human Movement And Health Studies - Chris Williams
      Email
      Payment method
      cheque, eft, bpay, mastercard, debit, visa, cash
      Established
      1999
      Ownership
      Locally Owned
      Service Notes
      Open Weekdays and Saturday
      Free Estimates
      Yes
      Other Link
      Categories
      Physiotherapists, Physical Therapists
      Licenses
      Legal ID: Highly skilled physiotherapist
      FAQschevron down

      Who should do Pilates?

      Pilates is suitable for men and women of all ages. It is particularly helpful for people who have or are recovering from an injury and for people who are looking for a way to get stronger and more toned muscles. We get great results with people who are starting to feel the effects of the ageing process and who want to stay feeling young, flexible and strong! Athletes who are trying to improve their performance to run further, swim faster and keep playing for longer benefit from Pilates.


      How often should I do Pilates?

      This varies from person to person and depends on the individuals injury and level of activity. The most common attendance is 2 sessions per week. This will help you to achieve great results fast. Some injuries require a more intensive attendance of 3 times a week whilst others are able to achieve their goals by doing a class once a week for maintenance.