Reflective Resolutions
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About Us
Strategic Therapy And Hypnosis For Anxiety, Depression And More
- Depression & Anxiety Clinic
- Highly Qualified, Experienced And Accredited
- Professional Clinical Hypnotherapy
- Sessions By Appointment (In Person Or Online)
- Strategic Therapy And Hypnosis
- General Info
Helping you find effective, long term solutions. Creating the future that you want, helping you break free and get on with life.
Regardless of how long you have struggled, Reflective Resolutions is about fast, sustained change to improve your life. Ask us about our 30 minute obligation free offer and be certain that you are in safe, qualified and experienced hands.
Hypnotherapy and strategic therapy combine to provide rapid, effective shifts to enhance your life. Phil Owens of Reflective Resolutions specialises in providing an all-natural solution to your anxiety, fears and phobias; depression; trauma; addictions and so much more. Serving Melbourne based clients in a professional clinical setting in East Doncaster, with off street customer parking and bus stops from the city within 50 m & only minutes from the Eastern Freeway.
Hypnosis allows you to explore your thoughts, feelings and interpretations in a comfortable, focused way. Strategic therapy employs the world's latest research in behaviours and cognitive science to specifically address your issues and gain rapid results. Regardless of how long you have suffered, you can develop the skills and tools which will allow you to create the outcome you want, with long term success. Isn't it time for you to break free?
Anxiety clinic - 1-on-1 sessions for your success Depression clinic - 1-on-1 sessions for your success Hypnotherapy Coaching Strategic psychotherapy Groups, couples, families. Please contact the friendly staff at Reflective Resolutions either by phone, email or via the website for more information, service or expert advice.
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- Established
- 2010
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- Addiction, Anxiety, Clinical Hypnotherapy, Coaching, Couples, Depression, Depression Clinic, Doncaster East VIC 3109, Families, Hypno, Hypnosis, Hypnotherapy, Hypnotherapy Doncaster, Individuals, Melbourne, Natural, No Referral, Online Hypnotherapy, Online Sessions, Performance, Phobias, Reflective Resolutions, Smoking, Strategic psychotherapy, Therapy, Training, Treatment, Victoria, Weight Management
FAQs
Is hypnosis safe?
Hypnosis is a naturally occurring phenomenon in all people, which is utilised in strategic hypnotherapy to create lasting resolutions to problems and issues. Therefore, it is using normal skills that everybody has, in a focused way. There are no drugs or tricks.
What is hypnosis?
Hypnosis is a state of increased focus and absorption into thoughts and feelings, which is often accompanied by a pleasant and deep feeling of relaxation. In this state, you can bypass many of the 'critical thinking patterns' that we all run (the ones that hold a problem or issue in place) and access other parts of our thought processes which allow for a certain freedom to explore and creatively address psychological, emotional or thought problems and issues that have developed at some point.
Can I be hypnotised?
It is highly likely that you can be hypnotised, if you want to be. (If you don't want to be, then chances reduce to zero!). Hypnosis is a natural state based upon heightened focus and absorption, which we see every day in our lives, like driving the car, watching TV, reading a book, etc. There is a suggestion that about 5% of people have an incredible capacity to be hypnotised.
Does it work?
There is significant clinical evidence from many of the top universities and medical facilities that prove, beyond any doubt, that hypnotherapy is a highly effective clinical tool creating lasting change. So much so that in a study by Barrios in 1970, it was shown that 600 sessions of psychoanalysis had a success rate of 38%.
How will I know if hypnotherapy is right for me?
This is a valid question. Firstly, are you motivated to have a resolution to your problem? Do you want relief, finally? If so, then we have a fantastic basis for creating a resolution for you. However, we want to make sure that you are absolutely certain that hypnotherapy will be right for you before we even charge you one cent.
What does hypnotherapy feel like?
Unfortunately, I can only tell you what hypnosis feels like for me. Every person is unique, and experiences everything in their lives - including hypnosis - differently. Some common themes heard from clients are that hypnosis feels 'peaceful' and 'focused'. They often report feeling peaceful, refreshed, optimistic, hopeful, determined, empowered, motivated and relaxed at the conclusion of a session.