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About Us
Professional Trainers And Fitness Training In Marrickville!
- All teachers certified in Iyengar method
- Classes from Beginner to Advanced
- Highly skilled Teachers
- Private class - individual and group
- Warm, relaxing and inviting environment
- General Info
Empowering individuals through personalized training, fostering health, confidence, and community in every fitness journey.
BLACK LOTUS STUDIOS IS AN ACCREDITED IYENGAR YOGA SCHOOL. We offer in-studio and live stream classes, courses, intensives, workshops, retreats, private sessions and open studio practice times ranging from beginners to advanced and teacher training. Black Lotus Studios was created by Sue-ellen Kohler in 2007 as the new home for the teachers and yogis from The Sydney Yoga Space when Peter Thomson closed his school in East Sydney. For ten years Black Lotus Studios was in Enmore until the building was scheduled for demolition. Sue-ellen and her partner Melissa Coote took a leap and built a studio in their back garden. The teachers work closely with Sue-ellen and are certified or in training through the B.K.S Iyengar Yoga Association of Australia under the auspices of Senior Iyengar teacher Peter Thomson.
Black Lotus Studios is a personal training and fitness training class in Marrickville. We play a crucial role in the modern health and wellness landscape of the Marrickville community, offering tailored guidance and structured programmes to help you achieve your fitness goals. Our trainers design personalised workout plans that align with your unique needs, preferences, and fitness goals. This individualised approach can be particularly beneficial for those who are new to exercise, as our trainers can educate clients on proper techniques, ensuring safety and effectiveness.
Our classes are focused on yoga and foster a sense of community and motivation among participants, besides promoting accountability and camaraderie, making workouts more enjoyable. Our instructors lead these sessions and guide participants through exercises while providing modifications to accommodate different abilities. We emphasise the importance of goal setting and help clients establish realistic, achievable goals, whether it's weight loss, muscle gain, or improved overall fitness. We track progress through regular assessments and adjust programmes as needed.
Moreover, our personal trainers often incorporate nutrition advice, enhancing the holistic approach to fitness. We recommend balanced diets paired with a tailored exercise regimen that can significantly accelerate results. Our personal trainers and fitness training classes offer valuable resources for anyone looking to enhance their health and fitness journey. Whether through personalised attention or the supportive atmosphere of group classes, our services empower individuals to overcome challenges, build confidence, and ultimately achieve their desired fitness outcomes. Call us!
- Email Business
- Payment method
- cash, mastercard, visa
- ABN
- 40 952 697 570
- Ownership
- Locally Owned
- Service Notes
- Open Monday to Saturday - 6am to 8pm
- Free Estimates
- Yes
- Other Link
- Categories
- Keywords
- Classes, Courses, Fitness, Intensives, Live Stream, Live Stream Classes, Private Sessions, Retreats, Therapies, Trainers, Workshops, Yoga
FAQs
What if I have an injury or medical condition?
Inform your trainer about any injuries or conditions, as they can adjust your programme to accommodate your needs safely.
Can personal trainers help with nutrition advice?
Many personal trainers offer basic nutrition guidance; however, for in-depth advice, consulting a registered dietitian is recommended.
Do I need to be fit to join a class?
Not at all! Classes are designed for all fitness levels, and instructors will provide modifications to help you participate effectively.
How do I track my progress?
Trainers typically conduct regular assessments, and many classes incorporate progress tracking methods like fitness challenges or milestone celebrations.
How can I contact Black Lotus Yoga Studio by phone?
You can contact Black Lotus Yoga Studio on 0416 228 213.
Where is Black Lotus Yoga Studio located?
Black Lotus Yoga Studio is located at 61 Warren Road, Marrickville, NSW 2204.
How can I email Black Lotus Yoga Studio?
You can email Black Lotus Yoga Studio at [email protected].
Does Black Lotus Yoga Studio have a website?
Yes. You can visit Black Lotus Yoga Studio online at https://blacklotus.com.au.
What are the opening hours for Black Lotus Yoga Studio?
The opening hours for Black Lotus Yoga Studio are Mon - Fri: 6:30 am - 8:00 pm; Sat: 6:30 am - 12:30 pm.
What type of business is Black Lotus Yoga Studio?
Black Lotus Yoga Studio is listed under Community Health Centres & Services, Personal Trainers & Fitness Training, Yoga.
What payment methods does Black Lotus Yoga Studio accept?
Black Lotus Yoga Studio accepts cash, mastercard, visa.
Is Black Lotus Yoga Studio on social media?
Yes. You can follow Black Lotus Yoga Studio on Facebook.
Is Black Lotus Yoga Studio locally owned?
Yes. Black Lotus Yoga Studio is a locally owned business.