About Uschevron down

One stop shop for all things natural.

  • GI Map test and results.
  • Intolerance testing.
  • Live blood screening.
  • Relieve stress and anxiety the natural way.
  • See yourself from the inside out.
General Info

Dr Rowe Barry is Hawthorn based psychiatrist catering to all your psychological needs & providing solutions for the problems.

Nowra Health Food Store is your complete answer to natural health. Owned and operated by Naturopaths Ingrid and Peter we are your one stop health solution. We do the research to ensure products are cruelty free, truly natural and contain no nasties. We have zero waste options with our large organic bulk food section. There is a herbal dispensary in store offering Naturopath prescribed herbal remedies and homeopathics as well an extensive range of quality vitamins, supplements and sport supplements that our Naturopaths approve of. Your pantry will never be empty with our huge range of specialty foods including gluten free, keto, vegan, paleo, dairy free, low FODMAP & more. We also have a large range of aromatherapy grade essential oils & diffusers plus natural skin care, makeup and hair care options.

Medicinal mushrooms have a long history but lately they are taking the world by storm. Traditionally they have been used for supporting the immune system, guard against cancer, fighting viruses and increasing stamina and general wellbeing. Now with so many studies being published there is ample evidence of their amazing capabilities. Even the humble button mushroom has been shown to decrease risk of breast cancer by 64% consuming as little as 10g a day.

Chaga – Inonotus obliquus. extremely high levels of antioxidants which offer targeted skin support especially reducing skin ageing also helps lower LDL’s (bad cholesterol) promotes immune response Coryceps – Cordyceps militaris. Anti fatigue action thereby making it a fabulous pre-workout supplement. It supports energy levels and is great for reducing fatigue post infection or illness. Lions mane – Hericium erinaceus. nootropic – increases neuron growth and brain malleability thereby aiding the stress response. Improving cognition, increasing concentration, alleviating anxiety and irritability.

Reishi – Ganoderma lingzhi calms and soothes nervous system which may reduce insomnia, anxiety and depression, sharpen focus, neuroprotective effects, strengthen immune system and promote healing. Shiitake – Lentinula edodes high in antioixdants that reduce skin inflammation, high in B and D vitamins, lowers LDL (bad cholesterol), helps prevent plaque buildup therefore helping to maintain healthy heart, blood pressure and circulation Turkey tail – Trametes versicolor anti-inflammatory, antioxidant, immune stimulant, in studies has been shown to improve survival rates of certain cancers.

Accreditations
Accreditation badgeDiploma of Nutrition, DipNutr - Ingrid Gilmour
Email
Payment method
cash, visa, amex, mastercard
Ownership
Locally Owned
Service Notes
Open Monday To Friday
Free Estimates
Yes
Category
Keywords
Allergy Testing, Body Composition Analysis, Health Foods, Health Foods Nowra, Health Products, Health Products Nowra, Health Store Nowra, MyNaturopath Clinic, Nowra NSW, Weight Lose Program
FAQschevron down

When do you available to service?

We are available to service from Monday to Friday.


Where are you located?

We are located at 27 Kinghorn St, Nowra NSW 2541.


How can I contact you?

You can call us on (02) 4421 6319.


Reviews

Theadora M.

03/17/2017

would be great if you had a site that had a product list.. so we can shop before we go to the store.. looking for menapause relief and what you may have to help..