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About Uschevron down

Personalised Nutrition For Your Health Goals

  • 14 Years Of Experience
  • 600 Satisfied Clients
  • Accredited Practising Dietitians
  • Achieve Your Health Goals Holistically
  • Available In-Clinic Or Online
General Info

Welcome to Sante by Sana, where evidence-based nutrition meets personalised wellness.

Welcome to Santé by Sana, where evidence-based nutrition meets personalised wellness. Sana, our founder, is an Accredited Practising Dietitian (APD) with over a decade of global experience in nutrition, dietetics, and fitness. Sana’s unique blend of dietetic expertise and fitness knowledge allows her to provide a comprehensive approach to your health journey. She combines nutritional counseling with tailored exercise recommendations, ensuring a balanced path to wellness At Santé by Sana, we believe in building lasting healthy habits. Sana works closely with each client, establishing strong foundations before progressing towards long-term health goals. Her approach emphasizes education, empowerment, and sustainable lifestyle changes.

Global Experience, Local Focus With experience spanning hospitals in the Middle East, private consultations, and corporate nutrition roles, Sana brings a wealth of diverse knowledge to her Sydney-based practice. She’s committed to translating this global experience into practical, personalised plans for her local clients. Your Partner in Sustainable Health At Sante by Sana, we believe in building lasting healthy habits. Sana works closely with each client, establishing strong foundations before progressing towards long-term health goals. Her approach emphasizes education, empowerment, and sustainable lifestyle changes.

Body Composition Analysis Scan Chronic Diseases Gastrointestinal Health Medical Nutrition Therapy Personalised Exercise Programs Weight Management Women’s Health

Ready to transform your health with expert guidance? Book a consultation with Sana today and take the first step towards a healthier, happier you. Book Your Consultation Today!

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Payment method
android pay, apple pay, cash, mastercard, visa
ABN
79 649 036 500
Ownership
Locally Owned
Service Notes
Open Monday to Saturday
Free Estimates
Yes
Category
Keywords
Accredited Practicing Dietitian, Body Composition Analysis Scan, Chronic Diseases, Dietitian, Gastrointestinal Health, Medical Nutrition Therapy, Nutrition Health Diets, Personalised Exercise Programs, Personalised nutrition, Weight Management, Women’s Health
FAQschevron down

What is an Accredited Practising Dietitian (APD)?

An Accredited Practising Dietitian (APD) is a highly trained nutrition professional with at least 4 years of university education. APDs are qualified to provide expert nutrition advice and dietary guidance to individuals, groups, and organizations.


What is the difference between a Dietitian (APD), Nutritionist, and Naturopath?

As Accredited Practising Dietitians, we have completed extensive university education in nutrition science and are recognised by the Australian government for providing evidence-based nutrition advice. Nutritionists may have varying levels of education, while naturopaths focus on alternative medicine approaches. While each profession has its merits, APDs are uniquely qualified to provide medical nutrition therapy and are the only nutrition professionals.


If I book an online appointment for an initial consultation, how do I get a body scan?

For online initial consultations, we understand that you may still want to benefit from our InBody scan. If required, we can schedule a quick 10-minute appointment for you to come in and complete the body scan. This brief in-person visit can be arranged at a time convenient for you, either before or after your online consultation. Just let us know when booking your online appointment, and we’ll be happy to accommodate this additional service.


How long are dietitian consultations?

Initial consultations typically last 60 minutes, while follow-up sessions are usually 30-45 minutes. This allows us to thoroughly assess your nutritional needs and develop a personalised plan.


What services does an Accredited Practising Dietitian offer?

Our APD offers personalised nutrition consultations, meal planning, dietary advice, and wellness coaching to help you achieve your health goals. We specialize in evidence-based nutrition interventions for various health conditions and lifestyle needs.


How quickly will I see results from working with a dietitian?

Results vary for each individual. On average, if a person is adhering to the plan, they can lose anywhere between 0.5-1.5 kg/week. However, this depends on various factors such as adherence, hormonal imbalance, and exercise. Some people notice changes within a few weeks, while others may take longer. Consistency and adherence to the plan are key factors in achieving your goals.


Can an Accredited Practising Dietitian help with specific dietary requirements?

Yes, our APD can assist with various dietary needs, including vegetarian, vegan, gluten-free, and other specific requirements or food intolerances. We provide tailored nutrition advice to suit your individual needs.


Do you provide customised meal plans?

Yes, we create customised meal plans based on your nutritional needs, preferences, and lifestyle. Our meal plans are designed to help you achieve your health goals while enjoying delicious, balanced meals. Each day’s plan consists of 3 meals and 2 snacks with exact portions, recipes, and a list of products to buy.


Do you offer online dietitian consultations?

Yes, we offer both in-person and online consultations for your convenience. Our virtual consultations provide the same high-quality nutrition advice and personalised care as our face-to-face appointments. For online appointments specifically for meal plans, payment needs to be made prior to the appointment or delivery of the plan.