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      An Innovative Approach to Clinical & Performance Psychology

      General Info

      Carole McGregor offers a wide array of top-quality and innovative psychology services to patients of all ages.

      Call us to book an appointment or make an enquiry.

      Psychological Counselling Evidence-based therapies for adults, children, adolescents, couples and families.Assistance for all mental health conditions - depression, anxiety, trauma and stress, neurodevelopmental disorders, bipolar, dissociative and somatic disorders, sleep disorders, gender dysphoria, disruptive disorders, neurocognitive disorders, and personality disorders.Therapies include - cognitive behavioral therapy, couples therapy, acceptance and commitment therapy, dialectical behavior therapy, schema therapy, exposure therapy, emotion focused therapy, motivational interviewing, psychodynamic psychotherapy, relaxation skills training, hypnosis, and child-focused expressive therapies. Therapeutic approach - Carole works within a systemic, humanistic modality, considering the person within their broader environment. She prioritises developing a respectful working alliance with clients and listens to each individual’s unique history and background in collaborating with clients to develop pathways in therapy to achieve their goals. Performance Counselling Working with individuals, teams and groups across the realms of sport, the performing arts, education, business and other high pressure environments to enhance performance, support holistic wellbeing, manage stress, and improve mindset skills.Mindset skills include goal setting, imagery/visualisation, self-talk, relaxation, and concentration skills. Wellbeing skills include optimising self-care, sleep hygiene, stress management, coping with pressure, developing routines, preparing performance day plans, developing and optimising team cohesion, mindfulness and relaxation. Experience Carole has over two decades of experience working as a psychologist across a broad range of areas. She accepts medicare referrals, and self-referred individuals. Carole is also experienced in working with sport teams from amateur to elite, providing group-based performance education sessions as well as performance skill sessions and counselling for individuals. Performance psychology can be successfully applied across different high pressure performance domains, which include the arts, music, business and education.

      Accreditations
      Accreditation badgeAustralian Psychological Society
      Email
      Payment method
      cheque, mastercard, debit, visa, eft, cash
      Established
      2006
      ABN
      11 075 940 776
      Service Notes
      Appointment Available by Prior Arrangement
      Other Links
      Category
      Psychologists
      Keywords
      Consultations, Couple Therapy, Individual Therapies, Individual Therapies Shepparton, Individual Therapies Shepparton VIC, Individual Therapies VIC, Psychologist, Psychologist Shepparton, Psychologist Shepparton VIC, Psychologist VIC
      FAQschevron down

      What services do you offer?

      We provide sports and performance psychology, relationship counselling, individual therapy for all mental health concerns, therapy for children and adolescents, parenting support and family therapy, and professional supervision (board approved).


      When do you remain open?

      We work by appointment throughout the year.


      How to contact you?

      You can call us on 0428 571 603 or write to us at [email protected].