The Back Dr Shellharbour

I have been going to the back dr for about 3 months. My sister was the one who recommended them to me because she swears by them she loves going there. I was actually very nervous to go I have double scoliosis but after months of my sister nagging me I gave in. Im so glad I did. Not only are they helping me with my back they help me with the right foods to eat.any questions I have they are there to answer. Dr grant bond and his wife cindy are the nicest people aswell its a joy to go there. I look forward to my appointments. I go twice a week for adjustments also dr bond gave me exercises that I have to do at home daily. I would definitely recommend going to the back dr. Like I said before I nervous about going before I went all that fear has gone now. I only wish I listened to my sister earlier.

I have never had anything but exceptional service at The Back Doctor in Shellharbour. I have been going there now for about 2 1/2 years and would highly recommend them to anyone suffering from back or neck pain. I actually look forward to my appointments every month, not only because of the pain relief I feel afterwards, but also because everyone is so lovely and happy to have a chat. At no point have I felt like just a number. They have always showed genuine concern for my situation and always go out of their way to help. I cannot praise them enough.

After leaving things for so long, even though I knew in the back of my mind that maybe my back and subsequent health wasnt the greatest, The Back Dr and the friendly team have managed to turn me 180 degrees in a few weeks! I'm looking forward to continuing my journey with them...

The best thing about them is that not only are my problems addressed, but also the underlying problems and Dr Bond actually educates me to correct these myself.

If you're looking for a Chiropractor then look no further than The Back Dr.

This place is amazing. I'll admit I was a little terrified when I first went seeing as I have a pre existing lower back problem. But the staff and Dr Bond were fantastic!!!! Dr Bond took the time to explain what was happening and what it would most likely feel like. It was an awesome experience and it's why I keep going back. The treatment is phenomenal as is the service, I highly recommend it if you having any trouble.

I have been coming to the Back Dr Shellharbour regularly for about a year now. When I first visited I was in a lot of pain. Lower back pain, pins and needles in my hands, neck pain which I lived through daily and it showed in my face. I was also foggy in the mind. Since coming here I am ALOT better, less foggy in the mind, happier, more mobile and in a lot less pain. I visited a few Chiropractors and found Grant and his staff to be informative, friendly, caring and makes you feel welcome and not to mention affordable. I would recommend The Back Dr Shellharbour to anyone who has back problems or anything that may be relating to a back issue. Life is too short to suffer in pain.

I have been going to the Back Dr for years, and they have helped me through some serious back, neck and shoulder pain. I would recommend them to anyone & my family and I always feel welcome when we are greeted by name at reception. Don't get that these days!

I never actually felt that I NEEDED to see a back doctor. However I knew one of my shoulders was slightly lower than the other, and more than 15 years at a desk had surely done some sort of damage. There was also the on and off pain in my left shoulder/neck; and more recently, my mid and lower back. Tingling hands after a nights sleep was a starting symptom as well. Just great eh? I'm not sure if I was relieved or terrified walking into Dr Bond's office earlier this year.

The prognosis certainly wasn't good. My spine was way out of whack and I was sorely in need of a tune. I'll say right now that I've always been skeptical of back adjustments - yes, I was one of those naysayers...... which is why after one week of 2-3 adjustments and one massage, my entire being shifted. I couldn't tell you exactly why, but I definitely felt BETTER. The early stages is where I felt the most benefit. Believe it or not my blood pressure fell - I never expected that!

But in short order, here are the advantages of getting regular adjustments and massages (I've been seeing Dr Bond for around 8 months now - I generally feel better and younger; my neck has way more movement (I would say it was back to normal). I use to have a lot of trouble looking back - now I can do so perfectly.

Sleep. This is a biggie. I used to snooze for 2-3 hours on a Saturday and Sunday afternoon. Even mid-week if I could - after Dr Bond's adjustments, I can't even make myself snooze in the afternoon - I have so much energy - it's just amazing. If I had to pick one biggest pluses (besides no more back pain and severly reduced incidents of shoulder pain), the lack of requiring sleep is it!

If you aren't feeling right - or even if you are (or think you are), you should absolutely get your back checked by Dr Bond. He is simply amazing - and one of the few people who genuinely care about you as a person. He has taken 20 years off my age, no kidding. And probably added 20 to my longevity.

So do it, get a tune up!

When I first attended The Back Dr I had no major health issues, however, being involved in sport and fitness my whole life I know the importance of looking after my body. By coming to the Back Dr I feel that I am able to maintain and improve my overall wellbeing. I hadn't attended a Chriopractor for me personally, however, family members had had horrific experiences. That changed when I first came to the Back Dr and can truely appreciate the wellness program that I started and continue to this day. The positive outcomes that I achieve both pysically and mentally by attending the Back Dr are the main reason why I am happy to give my recommendation. The program is now a part of mine and my families lives.

I first came along to The Back Dr in regards to husbands back problems and after seeing such a vast improvement in his health and wellbeing I was inclined to see how it could work for me. I have always suffered from sinus issues from a child but most recently was having constant headaches as well. Everyday I was either waking up with a thumping head or having a dull ache but my head was constantly feeling cloudy and was having to take panadol regularly just to ease the pain. This also affected my sleep and energy levels immensely. I am a mother of two and my family rely on me for a lot of things and these issues were weighing me down. In a short two months of receiving treatment all of these symptoms have improved if not completely fixed. I have taken panadol twice in the two months, I am sleeping better which has improved my energy levels hugely and the sinuses I have suffered since childhood have barely existed. If anyone is also experiencing these problems I highly recommend The Back Dr's services. They are a very professional and reliable team that is child friendly and dedicated to better health though natural alternatives.

The reason I first visited The Back Dr was due to a sharp cramp like pain in my lower back. After my initial consultation I had come to realise my spine was out of alignment (Subluxation) causing grief to the lower back & needed attention. After committing to a correction plan the pain subsided over a period of 6 months but the amazing thing was all the other benefits which come with it, not only did the pain go away so did the frequent migraines, colds & flues I use to suffer from.
At first all I wanted was to be rid of my lower back pain I experience at such a young age but once I experienced the overall benefits of chiropractic care I havent looked back & continued on a maintenance adjustment plan. It has now been 7 years since my first visit & still feeling great!
I would definitely recommend chiropractic care by The Back Dr for those seeking to get rid of specific pain & improve overall wellbeing as it absolutely worked wonders for me.